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Healthy Family Dinner Planner Recipes

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Member Recipes for Healthy Family Dinner Planner

Easy Zucchini Parmesan

Very Good 4.4/5
(1125 ratings)
Easy Zucchini Parmesan

This quick and healthy side dish takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables. (And if you don't like using butter spray, you could melt a few pats of butter and brush the butter on with a pastry brush - whatever your preference!)Submitted by: MATCM81

CALORIES: 51.6  |  FAT: 1.6g  |  PROTEIN: 3.2g  |  CARBS: 7.3g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Easy Zucchini Parmesan Calories
Quick Italian Spinach Pie

Very Good 4.6/5
(5 ratings)
Quick Italian Spinach Pie

If you like Greek Spinach Pie, this is a wonderful healthier substitution that even kids like too - I was surprised/amazed that my child liked this recipe:)Submitted by: SLMULAN

CALORIES: 198.7  |  FAT: 9.6g  |  PROTEIN: 20.7g  |  CARBS: 6.7g  |  FIBER: 0.9g
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Healthy Family Pizza Night Pizza Dough

Very Good 4.4/5
(5 ratings)
Healthy Family Pizza Night Pizza Dough

Everyone gets to make there ownSubmitted by: KING*GET*FIT

CALORIES: 317.2  |  FAT: 10.7g  |  PROTEIN: 12.3g  |  CARBS: 47.9g  |  FIBER: 12g
Full ingredient & nutrition information of the Healthy Family Pizza Night Pizza Dough Calories
Tater Tot Casserole

Very Good 4.3/5
(4 ratings)
Tater Tot Casserole

The ultimate comfort food! A few healthy adjustments make this a great family dinner.Submitted by: ISSA1010

CALORIES: 352.9  |  FAT: 20.5g  |  PROTEIN: 24.2g  |  CARBS: 17.1g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Tater Tot Casserole Calories
Clean Chicken, Potato, and Veggie Bake

Very Good 4.4/5
(28 ratings)
Clean Chicken, Potato, and Veggie Bake

A healthy, easy comforting dinner for the whole family.Submitted by: LORIMDANCER

CALORIES: 287.7  |  FAT: 8.6g  |  PROTEIN: 30.3g  |  CARBS: 22.2g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Clean Chicken, Potato, and Veggie Bake Calories
nacho bake

Very Good 4.8/5
(6 ratings)
nacho bake

yummy nacho bake meal using velveeta shells and cheeseSubmitted by: CAKEORDEATH5

CALORIES: 452.5  |  FAT: 22g  |  PROTEIN: 25.4g  |  CARBS: 32.9g  |  FIBER: 2.5g
Full ingredient & nutrition information of the nacho bake Calories
Chicken Broccoli Dumpling Casserole

Very Good 4.8/5
(4 ratings)
Chicken Broccoli Dumpling Casserole

Submitted by: STEFANIEANNE78

CALORIES: 299.8  |  FAT: 9.2g  |  PROTEIN: 30.2g  |  CARBS: 20.7g  |  FIBER: 1g
Full ingredient & nutrition information of the Chicken Broccoli Dumpling Casserole Calories
Agua de melon (Cantaloupe breakfast drink)

Very Good 4.5/5
(10 ratings)
Agua de melon (Cantaloupe breakfast drink)

This is a yummy, healthy breakfast optionSubmitted by: JULIEHOY

CALORIES: 23.2  |  FAT: 0.2g  |  PROTEIN: 1.1g  |  CARBS: 5.2g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Agua de melon (Cantaloupe breakfast drink) Calories
Chicken Breasts, Breaded & Baked

Very Good 4.6/5
(10 ratings)
Chicken Breasts, Breaded & Baked

My family lOVES this recipe and it is impressive enough to serve dinner guests. This recipe multiplies very easily for family and guests.Submitted by: OILPAINTER

CALORIES: 235  |  FAT: 4.1g  |  PROTEIN: 29.3g  |  CARBS: 12.6g  |  FIBER: 2g
Full ingredient & nutrition information of the Chicken Breasts, Breaded & Baked Calories
Grilled Chicken with Lemon Thyme

Very Good 4.3/5
(6 ratings)
Grilled Chicken with Lemon Thyme

Submitted by: MJPOLL01

CALORIES: 382.7  |  FAT: 16.5g  |  PROTEIN: 54.6g  |  CARBS: 1g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Grilled Chicken with Lemon Thyme Calories
Feta-Topped Chicken

Very Good 4.3/5
(6 ratings)
Feta-Topped Chicken

From EatBetterAmerica... A yummy and EASY low cal chicken breast dinner, using some of my favorites like balsamic, feta and italian seasonings, but I reduced the calories from their original recipeSubmitted by: KINI08

CALORIES: 159.3  |  FAT: 3.5g  |  PROTEIN: 29g  |  CARBS: 1.3g  |  FIBER: 0g
Full ingredient & nutrition information of the Feta-Topped Chicken Calories
Beef Tacos

Very Good 4.2/5
(141 ratings)
Beef Tacos

A quick dinner the whole family will enjoy.

CALORIES: 351.7  |  FAT: 22.9g  |  PROTEIN: 23.6g  |  CARBS: 12.2g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Beef Tacos Calories
Chicken Tacos

Very Good 4.3/5
(28 ratings)
Chicken Tacos

A quick dinner the whole family will enjoy.

CALORIES: 183  |  FAT: 5.9g  |  PROTEIN: 21.5g  |  CARBS: 10.8g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Chicken Tacos Calories
Easy Slow Cooker Chicken Dinner

Good 3.8/5
(139 ratings)
Easy Slow Cooker Chicken Dinner

Yummy, Easy Chicken Dinner the family will love!!!Submitted by: SONNY912

CALORIES: 161.5  |  FAT: 1.6g  |  PROTEIN: 18.4g  |  CARBS: 18.2g  |  FIBER: 3g
Full ingredient & nutrition information of the Easy Slow Cooker Chicken Dinner Calories
Easy Baked Ziti

Very Good 4.7/5
(6 ratings)
Easy Baked Ziti

Perfect for family dinners or potlucksSubmitted by: TANAWW

CALORIES: 346.1  |  FAT: 17.9g  |  PROTEIN: 20.5g  |  CARBS: 24.6g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Easy Baked Ziti Calories
Slow Cooker Apple Sauce Made Easy

Very Good 4.5/5
(4 ratings)
Slow Cooker Apple Sauce Made Easy

Homemade applesauce is both simple and a great way to use up fresh apples. Two pieces of equipment will make this a simple and healthy recipe. You need a slow cooker and a food mill. Mine is made by OXO. I use this WONDERFUL kitchen tool for creamy mashed potatoes, sweet potato pie and apple sauce.
You don't have to peel or core the apples. Just cook them, and the mill will do the rest of the work!

Submitted by: FOODIEWIFE

CALORIES: 47.5  |  FAT: 0.3g  |  PROTEIN: 0.1g  |  CARBS: 12.2g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Slow Cooker Apple Sauce Made Easy Calories
Shephard's Pie

Very Good 4.9/5
(7 ratings)
Shephard's Pie

My mom makes this all the time. My kids love it and so does everyone else I've served it to.Submitted by: BOBBIRANDALL

CALORIES: 220.5  |  FAT: 4.5g  |  PROTEIN: 18.6g  |  CARBS: 28g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Shephard's Pie Calories
Chocolate-Chip Pumpkin Brownies

Very Good 4.3/5
(9 ratings)
Chocolate-Chip Pumpkin Brownies

Submitted by: MAGPIE_NIGHT

CALORIES: 68.9  |  FAT: 1.4g  |  PROTEIN: 0.8g  |  CARBS: 14.2g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Chocolate-Chip Pumpkin Brownies Calories
Crockpot Pork Chops

Very Good 4.2/5
(53 ratings)
Crockpot Pork Chops

An odd combination that works! Easy crockpot recipe.Submitted by: LASTX70

CALORIES: 239.7  |  FAT: 12.1g  |  PROTEIN: 21.8g  |  CARBS: 8.2g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Crockpot Pork Chops Calories
Slow Cooker Salsa Chicken

Very Good 4.5/5
(590 ratings)
Slow Cooker Salsa Chicken

This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better. Submitted by: CHEF_MEG

CALORIES: 177.5  |  FAT: 4.1g  |  PROTEIN: 27.2g  |  CARBS: 7.3g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Slow Cooker Salsa Chicken Calories
Savory Sliders with wheat rolls

Very Good 4.0/5
(5 ratings)
Savory Sliders with wheat rolls

These are for the days when you need to indulge a little. Make them with whole wheat rolls and lean hamburger to keep everything in check, they will still be delicious! This will make 12 sliders, one per person. Make sure you double the nutrition if you eat two. I served mine with veggies and fat free dip to replace the fries.Submitted by: TRUTH4LIFE

CALORIES: 225.1  |  FAT: 18.6g  |  PROTEIN: 11.9g  |  CARBS: 20.8g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Savory Sliders with wheat rolls Calories
Creamy Penne & Beef Casserole

Good 3.6/5
(5 ratings)
Creamy Penne & Beef Casserole

A one-dish delicious and healthy dinner solution!Submitted by: DANA-BANANA

CALORIES: 284.9  |  FAT: 13.2g  |  PROTEIN: 16g  |  CARBS: 18.5g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Creamy Penne & Beef Casserole Calories
Zucchini light soup

Good 3.3/5
(6 ratings)
Zucchini light soup

A perfect starter for your lunch and dinner, very healthy and deliciousSubmitted by: LAURONA

CALORIES: 163.8  |  FAT: 13.7g  |  PROTEIN: 1.5g  |  CARBS: 10.4g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Zucchini light soup Calories
Quinoa Casserol

Very Good 4.4/5
(5 ratings)
Quinoa Casserol

Healthy Vegetarian DinnerSubmitted by: MCARP00

CALORIES: 233.6  |  FAT: 5.9g  |  PROTEIN: 14.8g  |  CARBS: 32.8g  |  FIBER: 9.2g
Full ingredient & nutrition information of the Quinoa Casserol Calories
Chicken with Mustard Yogurt Sauce

Very Good 4.6/5
(10 ratings)
Chicken with Mustard Yogurt Sauce

Serve over brown rice for a quick and healthy dinnerSubmitted by: LLTS01

CALORIES: 287.1  |  FAT: 8.9g  |  PROTEIN: 43.6g  |  CARBS: 4.3g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Chicken with Mustard Yogurt Sauce Calories
Year-round Thanksgiving

Very Good 4.5/5
(6 ratings)
Year-round Thanksgiving

If you're like our family, you love Thanksgiving but only get to enjoy once a year. Now you can have a delicous meal that is so simple the entire family can help!Submitted by: TTFN-JENN

CALORIES: 976.1  |  FAT: 26.3g  |  PROTEIN: 42.2g  |  CARBS: 74.8g  |  FIBER: 47.2g
Full ingredient & nutrition information of the Year-round Thanksgiving Calories
Brown Rice Custard

Very Good 4.0/5
(75 ratings)
Brown Rice Custard

Family favorite with healthier ingredientsSubmitted by: LEANLIVIN

CALORIES: 187.3  |  FAT: 6.5g  |  PROTEIN: 4.6g  |  CARBS: 27.6g  |  FIBER: 1.8g
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Healthy Banana Bread

Good 3.2/5
(6 ratings)
Healthy Banana Bread

A healthy, great tasting family favoriteSubmitted by: MOMOF4GREATKIDS

CALORIES: 221.1  |  FAT: 13.9g  |  PROTEIN: 4.2g  |  CARBS: 22g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Healthy Banana Bread Calories
Healthy Homestyle Pork Chop Casserole

Very Good 4.1/5
(7 ratings)
Healthy Homestyle Pork Chop Casserole

A hearty healthy family style casseroleSubmitted by: ESCHIWAL

CALORIES: 314.6  |  FAT: 7.8g  |  PROTEIN: 47.6g  |  CARBS: 12.5g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Healthy Homestyle Pork Chop Casserole Calories
Corn Flake Chicken Nuggets

Very Good 4.8/5
(24 ratings)
Corn Flake Chicken Nuggets

My family loves this healthier version of a kid favoriteSubmitted by: JDESBERG

CALORIES: 185.3  |  FAT: 3.5g  |  PROTEIN: 28.4g  |  CARBS: 12.3g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Corn Flake Chicken Nuggets Calories