Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 391.4 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 49.3 mg |
| Sodium | 1,915.7 mg |
| Potassium | 1,320.2 mg |
| Total Carbohydrate | 68.4 g |
| Dietary Fiber | 7.5 g |
| Sugars | 37.6 g |
| Protein | 31.4 g |
| Vitamin A | 54.6 % | Vitamin B-12 | 6.3 % |
|---|---|
| Vitamin B-6 | 48.4 % |
| Vitamin C | 281.0 % |
| Vitamin D | 26.6 % |
| Vitamin E | 15.9 % |
| Calcium | 10.7 % |
| Copper | 30.6 % |
| Folate | 39.0 % |
| Iron | 20.9 % |
| Magnesium | 23.9 % |
| Manganese | 32.6 % |
| Niacin | 83.9 % |
| Pantothenic Acid | 38.7 % |
| Phosphorus | 44.6 % |
| Riboflavin | 55.2 % |
| Selenium | 47.7 % |
| Thiamin | 20.8 % |
| Zinc | 16.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in general toa my version!
View the full general toa my version! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of general toa my version!
128 calories of Honey, (2 tbsp)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
73 calories of Corn Starch, (0.15 cup)
49 calories of Broccoli, fresh, (2 cup, chopped)
31 calories of Mushrooms, fresh, (2 cup, pieces or slices)
17 calories of Soy Sauce, (2 tbsp)
0 calories of All Natural Original PAM No Stick Cooking Spray, (0.27 gram(s))
Calories per serving of general toa my version!
128 calories of Honey, (2 tbsp)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
73 calories of Corn Starch, (0.15 cup)
49 calories of Broccoli, fresh, (2 cup, chopped)
31 calories of Mushrooms, fresh, (2 cup, pieces or slices)
17 calories of Soy Sauce, (2 tbsp)
0 calories of All Natural Original PAM No Stick Cooking Spray, (0.27 gram(s))
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