Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 328.1 | Total Fat | 15.1 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 4.3 g |
| Cholesterol | 33.8 mg |
| Sodium | 206.9 mg |
| Potassium | 78.9 mg |
| Total Carbohydrate | 46.6 g |
| Dietary Fiber | 2.1 g |
| Sugars | 27.7 g |
| Protein | 4.8 g |
| Vitamin A | 1.4 % | Vitamin B-12 | 1.8 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 0.5 % |
| Vitamin D | 2.4 % |
| Vitamin E | 7.0 % |
| Calcium | 4.0 % |
| Copper | 2.7 % |
| Folate | 2.7 % |
| Iron | 4.9 % |
| Magnesium | 1.9 % |
| Manganese | 11.2 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 5.5 % |
| Riboflavin | 3.4 % |
| Selenium | 11.6 % |
| Thiamin | 2.1 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Applesauce-Nut Bread
View the full Applesauce-Nut Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Applesauce-Nut Bread
77 calories of Wheat flour, white, all-purpose, unenriched, (0.17 cup)
66 calories of Fisher Chef's Naturals Pecan Chips (chopped pecans) 1 oz = about .25 cup, (0.33 oz)
61 calories of Granulated Sugar, (0.08 cup)
58 calories of Canola Oil, (0.03 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
12 calories of Egg, fresh, whole, raw, (0.17 large)
8 calories of Applesauce, unsweetened, (0.08 cup)
2 calories of Milk, 1%, (0.02 cup)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Baking Powder, (0.04 tsp)
0 calories of butter flavoring, (0.04 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Applesauce-Nut Bread
77 calories of Wheat flour, white, all-purpose, unenriched, (0.17 cup)
66 calories of Fisher Chef's Naturals Pecan Chips (chopped pecans) 1 oz = about .25 cup, (0.33 oz)
61 calories of Granulated Sugar, (0.08 cup)
58 calories of Canola Oil, (0.03 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
12 calories of Egg, fresh, whole, raw, (0.17 large)
8 calories of Applesauce, unsweetened, (0.08 cup)
2 calories of Milk, 1%, (0.02 cup)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Baking Powder, (0.04 tsp)
0 calories of butter flavoring, (0.04 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Salt, (0.02 tsp)
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