Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 246.3 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 86.9 mg |
| Potassium | 226.7 mg |
| Total Carbohydrate | 56.9 g |
| Dietary Fiber | 3.8 g |
| Sugars | 19.8 g |
| Protein | 3.7 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.9 % |
| Vitamin C | 1.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 1.8 % |
| Copper | 6.7 % |
| Folate | 0.6 % |
| Iron | 8.9 % |
| Magnesium | 3.6 % |
| Manganese | 18.0 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 6.3 % |
| Riboflavin | 2.0 % |
| Selenium | 4.1 % |
| Thiamin | 4.2 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in winter cereal treat
View the full winter cereal treat Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of winter cereal treat
78 calories of Pie fillings, canned, apple, (0.13 can (21 oz))
64 calories of Raisins, (0.13 cup, packed)
57 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.38 serving)
26 calories of Nature Valley Low Fat Fruit Granola Cereal, (0.08 cup (1 serving))
26 calories of Nature Valley Low Fat Fruit Granola Cereal, (0.08 cup (1 serving))
Calories per serving of winter cereal treat
78 calories of Pie fillings, canned, apple, (0.13 can (21 oz))
64 calories of Raisins, (0.13 cup, packed)
57 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.38 serving)
26 calories of Nature Valley Low Fat Fruit Granola Cereal, (0.08 cup (1 serving))
26 calories of Nature Valley Low Fat Fruit Granola Cereal, (0.08 cup (1 serving))
Calories in Similar Recipes
- Low fat, moist and easy cake
- A quick cobbler that can be made with any fruit and even sweet potatoes or crushed pineapple.
- This is really great dish. My husband got it from the Diet Center that he joined in our home town!
- Easy, quick, low fat dessert!
- So yummy!
- So you thought you had to give up pie...
- these are delicious moist low fat low calorie brownies.
- spray dish, pie filling on bottom, mix everything else together. Put in layer of bread torn to pieces,...
- I love making this desert! I haven't found a flavor my family doesn't love. At 192 calories a serving...
- A great way to use butternut squash when you are tired of soup. The apples add a sweetness and are a...