Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 84.5 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 26.6 mg |
| Sodium | 70.6 mg |
| Potassium | 111.3 mg |
| Total Carbohydrate | 14.0 g |
| Dietary Fiber | 3.0 g |
| Sugars | 3.7 g |
| Protein | 3.2 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 0.0 % |
| Vitamin D | 2.1 % |
| Vitamin E | 2.0 % |
| Calcium | 4.9 % |
| Copper | 9.0 % |
| Folate | 3.0 % |
| Iron | 5.8 % |
| Magnesium | 6.8 % |
| Manganese | 16.5 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 7.4 % |
| Riboflavin | 4.1 % |
| Selenium | 7.5 % |
| Thiamin | 3.7 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in less than 100 calorie Brownies
View the full less than 100 calorie Brownies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of less than 100 calorie Brownies
14 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.03 cup)
13 calories of Pie fillings, canned, apple, (12.50 grams)
12 calories of Flour, whole grain, (0.03 cup)
11 calories of Canola Oil, (0.09 tbsp)
10 calories of Cocoa, dry powder, unsweetened, (0.05 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
7 calories of sweetener hermesetas, (5 serving)
5 calories of Yoplait Light Vanilla Yogurt (6oz), (0.06 serving)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Baking Powder, (0.06 tsp)
Calories per serving of less than 100 calorie Brownies
14 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.03 cup)
13 calories of Pie fillings, canned, apple, (12.50 grams)
12 calories of Flour, whole grain, (0.03 cup)
11 calories of Canola Oil, (0.09 tbsp)
10 calories of Cocoa, dry powder, unsweetened, (0.05 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
7 calories of sweetener hermesetas, (5 serving)
5 calories of Yoplait Light Vanilla Yogurt (6oz), (0.06 serving)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Baking Powder, (0.06 tsp)
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