Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 177.2
Total Fat 5.3 g
Saturated Fat 1.1 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 2.1 g
Cholesterol 18.9 mg
Sodium 167.0 mg
Potassium 293.4 mg
Total Carbohydrate 17.8 g
Dietary Fiber 1.6 g
Sugars 18.8 g
Protein 7.9 g
Vitamin A 11.8 %
Vitamin B-12 10.1 %
Vitamin B-6 6.5 %
Vitamin C 33.3 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 1.0 %
Copper 2.3 %
Folate 1.4 %
Iron 4.4 %
Magnesium 2.2 %
Manganese 7.9 %
Niacin 4.7 %
Pantothenic Acid 1.0 %
Phosphorus 5.3 %
Riboflavin 3.8 %
Selenium 10.0 %
Thiamin 2.4 %
Zinc 9.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet and Sour Beef

View the full Sweet and Sour Beef Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet and Sour Beef

43 calories of Beef, top sirloin, (0.75 oz)

30 calories of Sesame Oil, (0.25 tbsp)

30 calories of Honey Raw tbl, (0.50 tbsp)

25 calories of (F) Pineapple, fresh , (2 oz)

8 calories of Pineapple Juice, (0.06 cup)

8 calories of Yellow onion, chopped, (0.13 cup)

8 calories of Carrot, 1 7" long carrot, (0.25 serving)

8 calories of Catsup, (0.50 tbsp)

8 calories of Argo 100% Pure Corn Starch, (0.25 tbsp)

5 calories of Bell Pepper - Orange, (18.75 gram(s))

3 calories of Dijon Mustard - Maille, (0.25 tsp)

2 calories of Fresh Garlic (1 clove = 3g), (1.50 gram(s))

1 calories of 1 1/2 teaspoon Worcestershire sauce, (0.38 tsp)

0 calories of Ginger, fresh, (0.13 tsp)

0 calories of Marukan Rice Vinegar, (0.50 tbsp)


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