Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 88.3 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 9.5 mg |
| Potassium | 300.9 mg |
| Total Carbohydrate | 19.2 g |
| Dietary Fiber | 5.6 g |
| Sugars | 4.1 g |
| Protein | 3.6 g |
| Vitamin A | 4.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 31.2 % |
| Vitamin C | 13.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 11.6 % |
| Copper | 5.4 % |
| Folate | 5.3 % |
| Iron | 20.0 % |
| Magnesium | 8.1 % |
| Manganese | 22.6 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 8.2 % |
| Riboflavin | 3.8 % |
| Selenium | 9.7 % |
| Thiamin | 7.8 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rub for lamb roast
View the full Rub for lamb roast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rub for lamb roast
56 calories of Garlic powder, (2 tbsp)
22 calories of Rosemary, dried, (2 tbsp)
11 calories of Pepper, black, (2 tsp)
0 calories of seasoning, Accent™ (1 T), (1 tbsp)
0 calories of spices, mint, dried flakes, (2 tbsp)
0 calories of spices, salt, kosher, (1 tsp)
Calories per serving of Rub for lamb roast
56 calories of Garlic powder, (2 tbsp)
22 calories of Rosemary, dried, (2 tbsp)
11 calories of Pepper, black, (2 tsp)
0 calories of seasoning, Accent™ (1 T), (1 tbsp)
0 calories of spices, mint, dried flakes, (2 tbsp)
0 calories of spices, salt, kosher, (1 tsp)
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