Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 73.4 | Total Fat | 0.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 6.5 mg |
| Potassium | 27.6 mg |
| Total Carbohydrate | 18.9 g |
| Dietary Fiber | 1.1 g |
| Sugars | 7.6 g |
| Protein | 0.6 g |
| Vitamin A | 55.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 22.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.9 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 2.7 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mock Candied Yams With Butternut Squash, Apples & Pineapple
View the full Mock Candied Yams With Butternut Squash, Apples & Pineapple Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mock Candied Yams With Butternut Squash, Apples & Pineapple
26 calories of Butternut Squash, (58.21 gram(s))
20 calories of Dole Pineapple Slices in 100% Pineapple Juice {2 slices}, (0.33 serving)
15 calories of Campfire - Marshmallows (Giant Roasters), (0.17 serving)
11 calories of Apples, Granny Smith (1 med), (25 gram)
1 calories of Sweet & Low (1 packet), (0.17 serving)
0 calories of McCormick Pumpkin Pie Spice, (0.02 tsp)
0 calories of Ground Ginger, (0.02 tsp)
0 calories of ground, cinnimon, (0.17 serving)
Calories per serving of Mock Candied Yams With Butternut Squash, Apples & Pineapple
26 calories of Butternut Squash, (58.21 gram(s))
20 calories of Dole Pineapple Slices in 100% Pineapple Juice {2 slices}, (0.33 serving)
15 calories of Campfire - Marshmallows (Giant Roasters), (0.17 serving)
11 calories of Apples, Granny Smith (1 med), (25 gram)
1 calories of Sweet & Low (1 packet), (0.17 serving)
0 calories of McCormick Pumpkin Pie Spice, (0.02 tsp)
0 calories of Ground Ginger, (0.02 tsp)
0 calories of ground, cinnimon, (0.17 serving)