Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 556.6 | Total Fat | 30.0 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 20.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 698.3 mg |
| Potassium | 997.3 mg |
| Total Carbohydrate | 63.8 g |
| Dietary Fiber | 12.3 g |
| Sugars | 3.3 g |
| Protein | 12.0 g |
| Vitamin A | 12.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 36.6 % |
| Vitamin C | 77.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 18.2 % |
| Calcium | 5.9 % |
| Copper | 14.0 % |
| Folate | 10.9 % |
| Iron | 18.0 % |
| Magnesium | 14.2 % |
| Manganese | 22.5 % |
| Niacin | 13.1 % |
| Pantothenic Acid | 7.0 % |
| Phosphorus | 13.8 % |
| Riboflavin | 6.6 % |
| Selenium | 1.7 % |
| Thiamin | 13.4 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chick pea curry with potatoes
View the full Chick pea curry with potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chick pea curry with potatoes
248 calories of Olive Oil, (0.13 cup)
127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))
68 calories of Chick Peas, (0.25 cup)
68 calories of Chick Peas, (0.25 cup)
14 calories of Onions, raw, (0.25 large)
10 calories of Canned Tomatoes, (0.25 cup)
6 calories of Ground tumeric, (0.25 tbsp)
6 calories of Chili powder, (0.25 tbsp)
2 calories of Garlic, (0.50 cloves)
1 calories of Ginger Root, (0.50 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Chick pea curry with potatoes
248 calories of Olive Oil, (0.13 cup)
127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))
68 calories of Chick Peas, (0.25 cup)
68 calories of Chick Peas, (0.25 cup)
14 calories of Onions, raw, (0.25 large)
10 calories of Canned Tomatoes, (0.25 cup)
6 calories of Ground tumeric, (0.25 tbsp)
6 calories of Chili powder, (0.25 tbsp)
2 calories of Garlic, (0.50 cloves)
1 calories of Ginger Root, (0.50 tsp)
0 calories of Salt, (0.25 tsp)
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