Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 255.3
Total Fat 3.9 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.5 g
Cholesterol 0.0 mg
Sodium 1,421.9 mg
Potassium 922.9 mg
Total Carbohydrate 45.9 g
Dietary Fiber 9.8 g
Sugars 3.0 g
Protein 10.7 g
Vitamin A 159.0 %
Vitamin B-12 0.0 %
Vitamin B-6 12.6 %
Vitamin C 28.2 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 14.4 %
Copper 19.3 %
Folate 27.3 %
Iron 28.8 %
Magnesium 24.8 %
Manganese 44.3 %
Niacin 5.9 %
Pantothenic Acid 6.4 %
Phosphorus 15.4 %
Riboflavin 4.2 %
Selenium 3.9 %
Thiamin 13.9 %
Zinc 11.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Butternut Squash White Bean Soup

View the full Butternut Squash White Bean Soup Recipe & Instructions
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Butternut Squash White Bean Soup

153 calories of Beans, white, (0.50 cup)

41 calories of Butternut Squash, (0.50 cup, cubes)

30 calories of Olive Oil, (0.25 tbsp)

23 calories of Vegetable Broth, (1.50 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

1 calories of Rosemary, (0.50 tbsp)


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