Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 172.0
Total Fat 15.0 g
Saturated Fat 4.1 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 8.1 g
Cholesterol 0.0 mg
Sodium 2.4 mg
Potassium 515.4 mg
Total Carbohydrate 13.5 g
Dietary Fiber 6.1 g
Sugars 0.3 g
Protein 4.6 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.6 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 1.4 %
Copper 20.4 %
Folate 0.9 %
Iron 8.3 %
Magnesium 13.4 %
Manganese 20.7 %
Niacin 1.2 %
Pantothenic Acid 0.3 %
Phosphorus 7.9 %
Riboflavin 1.6 %
Selenium 2.2 %
Thiamin 0.6 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Avacodo chocolate pudding low carb. version

View the full Avacodo chocolate pudding low carb. version Recipe & Instructions
Submitted by: STAYATHOMEMOM6

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Avacodo chocolate pudding low carb. version

125 calories of Avacado, whole, medium 1 serving = 1 medium whole avacado, (0.50 serving)

26 calories of Cocoa, dry powder, unsweetened, (0.13 cup)

19 calories of Coconut Oil, (0.50 1tsp)

3 calories of Vanilla Extract, (0.25 tsp)

0 calories of Stevia (zero Calorie sweetener), (0.25 serving)


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