Avacodo chocolate pudding low carb. version

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 172.0
  • Total Fat: 15.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.4 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 6.1 g
  • Protein: 4.6 g

View full nutritional breakdown of Avacodo chocolate pudding low carb. version calories by ingredient



Number of Servings: 4

Ingredients

    2*Avacado, whole, medium2
    1 tsp Vanilla Extract,
    *Stevia (zero Calorie sweetener),
    1/2 C Cocoa, dry powder, unsweetened,
    2 tsp Coconut Oil, melted

Directions

Mash avacados well. add rest of ingred. and mix together. finish off with an immersian blender to get out any lumps. enjoy

Serving Size: 4 1/4 Cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user STAYATHOMEMOM6.