Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 357.0
Total Fat 26.1 g
Saturated Fat 15.6 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 6.4 g
Cholesterol 92.2 mg
Sodium 528.9 mg
Potassium 402.7 mg
Total Carbohydrate 12.1 g
Dietary Fiber 1.3 g
Sugars 2.4 g
Protein 19.3 g
Vitamin A 21.1 %
Vitamin B-12 6.4 %
Vitamin B-6 10.0 %
Vitamin C 8.9 %
Vitamin D 0.4 %
Vitamin E 2.4 %
Calcium 15.5 %
Copper 8.4 %
Folate 6.2 %
Iron 11.1 %
Magnesium 7.5 %
Manganese 8.8 %
Niacin 15.2 %
Pantothenic Acid 6.5 %
Phosphorus 23.2 %
Riboflavin 15.5 %
Selenium 31.4 %
Thiamin 8.1 %
Zinc 15.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in GROUND TURKEY CASSEROLE

View the full GROUND TURKEY CASSEROLE Recipe & Instructions
Submitted by: GREENEYES7673

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of GROUND TURKEY CASSEROLE

101 calories of Ground Turkey, (0.13 unit, yield from 1 lb raw)

90 calories of Cream Cheese, (0.31 package, small (3 oz))

59 calories of Cheddar Cheese, (0.13 cup, shredded)

59 calories of Sour cream, imitation, (1 oz)

33 calories of Tomato Sauce, with herbs and cheese, (0.13 can, 15 oz (303 x 406))

19 calories of Egg Noodles, enriched, (0.13 cup)

2 calories of Granulated Sugar, (0.13 tsp)


Nutrition & Calorie Comments  

I made this casserole and my family loved it. However, I realized that the nutrition information is wrong. There is only 19 calories listed for the egg noodles per serving, which means that about 1oz of noodles is counted instead of 12oz. The calories with low fat ingredients were closer to 421 each Submitted by:
COJUTE2

(3/23/11)
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This is very easy to make and very yummy. I added some spices to this recipe and used elbow macoroni instead of egg noodles. This is a great family dish. I also substituted the cream cheese for fat free cream cheese and low fat sour cream. I would recommend this to anyone!!!! Submitted by:
CRYSTALEDGE80

(1/4/09)
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