Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 301.5 | Total Fat | 7.0 g |
---|---|
Saturated Fat | 2.7 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 3.8 g |
Cholesterol | 27.0 mg |
Sodium | 1,272.8 mg |
Potassium | 871.6 mg |
Total Carbohydrate | 46.3 g |
Dietary Fiber | 1.4 g |
Sugars | 13.5 g |
Protein | 14.5 g |
Vitamin A | 80.4 % | Vitamin B-12 | 7.4 % |
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Vitamin B-6 | 10.2 % |
Vitamin C | 7.4 % |
Vitamin D | 16.6 % |
Vitamin E | 1.6 % |
Calcium | 22.5 % |
Copper | 11.0 % |
Folate | 5.6 % |
Iron | 6.4 % |
Magnesium | 4.0 % |
Manganese | 22.7 % |
Niacin | 32.9 % |
Pantothenic Acid | 3.6 % |
Phosphorus | 16.6 % |
Riboflavin | 7.9 % |
Selenium | 11.1 % |
Thiamin | 3.8 % |
Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Chicken & Dumplings
View the full Easy Chicken & Dumplings Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Chicken & Dumplings
178 calories of Heart Smart Bisquick (mix only), (0.42 cup)
69 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.50 cup)
23 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.17 cup)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
13 calories of Carrots, raw, (0.25 cup, strips or slices)
7 calories of Chicken Broth, (0.75 cup (8 fl oz))
5 calories of Celery, raw, (0.75 stalk, medium (7-1/2" - 8" long))
Calories per serving of Easy Chicken & Dumplings
178 calories of Heart Smart Bisquick (mix only), (0.42 cup)
69 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.50 cup)
23 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.17 cup)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
13 calories of Carrots, raw, (0.25 cup, strips or slices)
7 calories of Chicken Broth, (0.75 cup (8 fl oz))
5 calories of Celery, raw, (0.75 stalk, medium (7-1/2" - 8" long))
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