Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 301.5
Total Fat 7.0 g
Saturated Fat 2.7 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 3.8 g
Cholesterol 27.0 mg
Sodium 1,272.8 mg
Potassium 871.6 mg
Total Carbohydrate 46.3 g
Dietary Fiber 1.4 g
Sugars 13.5 g
Protein 14.5 g
Vitamin A 80.4 %
Vitamin B-12 7.4 %
Vitamin B-6 10.2 %
Vitamin C 7.4 %
Vitamin D 16.6 %
Vitamin E 1.6 %
Calcium 22.5 %
Copper 11.0 %
Folate 5.6 %
Iron 6.4 %
Magnesium 4.0 %
Manganese 22.7 %
Niacin 32.9 %
Pantothenic Acid 3.6 %
Phosphorus 16.6 %
Riboflavin 7.9 %
Selenium 11.1 %
Thiamin 3.8 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Chicken & Dumplings

View the full Easy Chicken & Dumplings Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Chicken & Dumplings

178 calories of Heart Smart Bisquick (mix only), (0.42 cup)

69 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.50 cup)

23 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.17 cup)

22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))

13 calories of Carrots, raw, (0.25 cup, strips or slices)

7 calories of Chicken Broth, (0.75 cup (8 fl oz))

5 calories of Celery, raw, (0.75 stalk, medium (7-1/2" - 8" long))


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