Easy Chicken & Dumplings
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 301.5
- Total Fat: 7.0 g
- Cholesterol: 27.0 mg
- Sodium: 1,272.8 mg
- Total Carbs: 46.3 g
- Dietary Fiber: 1.4 g
- Protein: 14.5 g
View full nutritional breakdown of Easy Chicken & Dumplings calories by ingredient
Number of Servings: 4
Ingredients
-
3 celery ribs, chopped
1 c. sliced, fresh carrots
2 cans (14 oz each) chicken broth, 1 can milk
1/2 tsp. poultry seasoning
1/8 tsp. pepper
1 lb. chicken breast, cooked, cubed or shredded
1 2/3 c. reduced-fat biscuit mix
2/3 c. 2% milk
Directions
In a Dutch oven coated with cooking spray, saute carrots and celery for 5 minutes. Stir in the broth, 1 can milk, poultry seasoning, and pepper. Bring to a boil. Reduce heat. Simmer, uncovered. Add the chicken.
For dumplings, combine biscuit mix and milk. Drop by Tbsp. into simmering broth. Cover and simmer for 10-15 minutes or until a toothpick inserted into a dumpling comes out clean. (Do not lift cover while simmering).
Serves 4 (about 1 1/2 c. plus 4-5 dumplings each)
Serving Size: 4 (1 1/2 c.) servings
Number of Servings: 4
Recipe submitted by SparkPeople user RAWRIGHT26.
For dumplings, combine biscuit mix and milk. Drop by Tbsp. into simmering broth. Cover and simmer for 10-15 minutes or until a toothpick inserted into a dumpling comes out clean. (Do not lift cover while simmering).
Serves 4 (about 1 1/2 c. plus 4-5 dumplings each)
Serving Size: 4 (1 1/2 c.) servings
Number of Servings: 4
Recipe submitted by SparkPeople user RAWRIGHT26.