Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 481.1 | Total Fat | 8.9 g |
---|---|
Saturated Fat | 3.2 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 3.2 g |
Cholesterol | 56.0 mg |
Sodium | 838.7 mg |
Potassium | 2,285.5 mg |
Total Carbohydrate | 65.3 g |
Dietary Fiber | 8.2 g |
Sugars | 8.9 g |
Protein | 34.1 g |
Vitamin A | 268.1 % | Vitamin B-12 | 200.8 % |
---|---|
Vitamin B-6 | 55.8 % |
Vitamin C | 106.7 % |
Vitamin D | 0.0 % |
Vitamin E | 2.2 % |
Calcium | 7.5 % |
Copper | 25.1 % |
Folate | 19.3 % |
Iron | 35.3 % |
Magnesium | 19.1 % |
Manganese | 29.3 % |
Niacin | 64.1 % |
Pantothenic Acid | 9.9 % |
Phosphorus | 20.4 % |
Riboflavin | 25.7 % |
Selenium | 8.2 % |
Thiamin | 34.8 % |
Zinc | 78.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker Beef Stew
View the full Slow Cooker Beef Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker Beef Stew
185 calories of Red Potato, (264.67 grams)
182 calories of BEEF, Stewing (raw), 3.5 oz = 100 g, (4 oz)
36 calories of Flour, white, (0.08 cup)
31 calories of Green Giant Fresh Baby Cut Carrots, (2.67 oz)
23 calories of Crushed Tomatoes, (70.83 grams)
5 calories of fresh onion, (0.08 cup)
5 calories of Beef broth, bouillon, consomme, (0.17 can (14 oz), ready-to-serve)
3 calories of Granulated Sugar, (0.17 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
0 calories of worchester sauce, (0.50 tsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of Slow Cooker Beef Stew
185 calories of Red Potato, (264.67 grams)
182 calories of BEEF, Stewing (raw), 3.5 oz = 100 g, (4 oz)
36 calories of Flour, white, (0.08 cup)
31 calories of Green Giant Fresh Baby Cut Carrots, (2.67 oz)
23 calories of Crushed Tomatoes, (70.83 grams)
5 calories of fresh onion, (0.08 cup)
5 calories of Beef broth, bouillon, consomme, (0.17 can (14 oz), ready-to-serve)
3 calories of Granulated Sugar, (0.17 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
0 calories of worchester sauce, (0.50 tsp)
0 calories of Salt, (0.17 tsp)
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