Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 481.1
Total Fat 8.9 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.2 g
Cholesterol 56.0 mg
Sodium 838.7 mg
Potassium 2,285.5 mg
Total Carbohydrate 65.3 g
Dietary Fiber 8.2 g
Sugars 8.9 g
Protein 34.1 g
Vitamin A 268.1 %
Vitamin B-12 200.8 %
Vitamin B-6 55.8 %
Vitamin C 106.7 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 7.5 %
Copper 25.1 %
Folate 19.3 %
Iron 35.3 %
Magnesium 19.1 %
Manganese 29.3 %
Niacin 64.1 %
Pantothenic Acid 9.9 %
Phosphorus 20.4 %
Riboflavin 25.7 %
Selenium 8.2 %
Thiamin 34.8 %
Zinc 78.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker Beef Stew

View the full Slow Cooker Beef Stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Beef Stew

185 calories of Red Potato, (264.67 grams)

182 calories of BEEF, Stewing (raw), 3.5 oz = 100 g, (4 oz)

36 calories of Flour, white, (0.08 cup)

31 calories of Green Giant Fresh Baby Cut Carrots, (2.67 oz)

23 calories of Crushed Tomatoes, (70.83 grams)

5 calories of fresh onion, (0.08 cup)

5 calories of Beef broth, bouillon, consomme, (0.17 can (14 oz), ready-to-serve)

3 calories of Granulated Sugar, (0.17 tsp)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Water, tap, (0.08 cup (8 fl oz))

0 calories of worchester sauce, (0.50 tsp)

0 calories of Salt, (0.17 tsp)


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