Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 223.8
Total Fat 6.0 g
Saturated Fat 2.9 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.0 g
Cholesterol 0.3 mg
Sodium 305.9 mg
Potassium 295.3 mg
Total Carbohydrate 32.5 g
Dietary Fiber 4.2 g
Sugars 9.6 g
Protein 13.2 g
Vitamin A 7.5 %
Vitamin B-12 10.0 %
Vitamin B-6 2.3 %
Vitamin C 4.0 %
Vitamin D 5.0 %
Vitamin E 2.9 %
Calcium 12.3 %
Copper 5.7 %
Folate 7.7 %
Iron 12.9 %
Magnesium 5.2 %
Manganese 10.9 %
Niacin 0.5 %
Pantothenic Acid 5.2 %
Phosphorus 9.6 %
Riboflavin 25.8 %
Selenium 12.1 %
Thiamin 5.6 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Chocolate Chip Pancakes

View the full Banana Chocolate Chip Pancakes Recipe & Instructions
Submitted by: BETWEENTHEPAGES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Chocolate Chip Pancakes

75 calories of Quaker Oats - Quick 1 Minute - Dry, (0.25 cup)

72 calories of Semisweet chocolate, (15 grams)

28 calories of Banana (Medium), (0.25 serving)

17 calories of Egg substitute, liquid (Egg Beaters), (0.13 cup)

17 calories of Egg white, fresh, (1 large)

16 calories of 0% Greek Style Nonfat Yogurt, Plain, Trader Joe's, (0.13 cup)

2 calories of Cinnamon, ground, (0.25 tsp)

1 calories of Baking Powder, (0.38 tsp)

0 calories of Splenda, (0.38 tsp)

0 calories of Almond Extract, (0.13 tsp)


No nutrition or calorie comments found.