Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 75.1 |
---|---|
Total Fat | 1.9 g |
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 29.0 mg |
Sodium | 217.9 mg |
Potassium | 67.3 mg |
Total Carbohydrate | 7.2 g |
Dietary Fiber | 0.2 g |
Sugars | 2.1 g |
Protein | 7.5 g |
Vitamin A | 2.7 % |
---|---|
Vitamin B-12 | 7.1 % |
Vitamin B-6 | 1.9 % |
Vitamin C | 6.1 % |
Vitamin D | 3.1 % |
Vitamin E | 0.2 % |
Calcium | 5.2 % |
Copper | 0.6 % |
Folate | 2.4 % |
Iron | 1.6 % |
Magnesium | 1.3 % |
Manganese | 0.7 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 6.2 % |
Riboflavin | 5.5 % |
Selenium | 4.5 % |
Thiamin | 0.6 % |
Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lowfat Cheeseburger Pie (chicken)
View the full Lowfat Cheeseburger Pie (chicken) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lowfat Cheeseburger Pie (chicken)
17 calories of Heart Smart Bisquick (mix only), (0.04 cup)
14 calories of Cottage Cheese, Nonfat, (0.13 cup (not packed))
9 calories of Egg, fresh, whole, raw, (0.13 large)
9 calories of Cheddar or Colby Cheese, Low Fat, (0.04 cup, diced)
6 calories of Ground Chicken, (2 grams)
4 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.38 oz)
4 calories of Onions, raw, (0.06 cup, chopped)
4 calories of Silk Light (Plain), (0.06 cup)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.25 tsp)
Calories per serving of Lowfat Cheeseburger Pie (chicken)
17 calories of Heart Smart Bisquick (mix only), (0.04 cup)
14 calories of Cottage Cheese, Nonfat, (0.13 cup (not packed))
9 calories of Egg, fresh, whole, raw, (0.13 large)
9 calories of Cheddar or Colby Cheese, Low Fat, (0.04 cup, diced)
6 calories of Ground Chicken, (2 grams)
4 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.38 oz)
4 calories of Onions, raw, (0.06 cup, chopped)
4 calories of Silk Light (Plain), (0.06 cup)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.25 tsp)
No nutrition or calorie comments found.
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