Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 46.2 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 195.3 mg |
| Potassium | 153.0 mg |
| Total Carbohydrate | 9.9 g |
| Dietary Fiber | 1.5 g |
| Sugars | 4.0 g |
| Protein | 0.8 g |
| Vitamin A | 71.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 12.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.2 % |
| Copper | 1.8 % |
| Folate | 2.5 % |
| Iron | 2.0 % |
| Magnesium | 4.1 % |
| Manganese | 5.0 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 1.8 % |
| Riboflavin | 0.8 % |
| Selenium | 0.5 % |
| Thiamin | 2.5 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Japanese simmered squash (1/4 c)
View the full Japanese simmered squash (1/4 c) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Japanese simmered squash (1/4 c)
21 calories of Butternut Squash, (0.25 cup, cubes)
9 calories of Granulated Sugar, (0.56 tsp)
9 calories of Mirin, Kikkoman manjo aji mirin sweet cookiing rice seasoning, (0.25 tbsp)
5 calories of Sake, (0.13 fl oz)
2 calories of Soy Sauce, (0.19 tbsp)
1 calories of dashi broth, (0.13 cup)
Calories per serving of Japanese simmered squash (1/4 c)
21 calories of Butternut Squash, (0.25 cup, cubes)
9 calories of Granulated Sugar, (0.56 tsp)
9 calories of Mirin, Kikkoman manjo aji mirin sweet cookiing rice seasoning, (0.25 tbsp)
5 calories of Sake, (0.13 fl oz)
2 calories of Soy Sauce, (0.19 tbsp)
1 calories of dashi broth, (0.13 cup)
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