Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 182.2
Total Fat 8.6 g
Saturated Fat 2.3 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 2.9 g
Cholesterol 315.1 mg
Sodium 268.9 mg
Potassium 229.2 mg
Total Carbohydrate 10.0 g
Dietary Fiber 0.8 g
Sugars 3.8 g
Protein 18.5 g
Vitamin A 8.5 %
Vitamin B-12 15.3 %
Vitamin B-6 16.5 %
Vitamin C 3.6 %
Vitamin D 0.0 %
Vitamin E 4.6 %
Calcium 4.1 %
Copper 2.3 %
Folate 8.1 %
Iron 7.1 %
Magnesium 5.2 %
Manganese 2.0 %
Niacin 24.3 %
Pantothenic Acid 13.2 %
Phosphorus 20.5 %
Riboflavin 23.3 %
Selenium 40.8 %
Thiamin 5.3 %
Zinc 7.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Salad

View the full Chicken Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Salad

106 calories of Hard Boiled Egg, (0.50 cup, chopped)

51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)

15 calories of Pickle Relish, (0.75 tbsp)

14 calories of Apples, fresh with skin, (0.25 small (2-1/2" dia) (approx 4 per lb))

10 calories of Kraft Miracle Whip Light Dressing, (0.50 tbsp)


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