Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 91.0 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 321.7 mg |
| Potassium | 5.9 mg |
| Total Carbohydrate | 2.0 g |
| Dietary Fiber | 1.2 g |
| Sugars | 0.0 g |
| Protein | 9.3 g |
| Vitamin A | 37.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 37.8 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 5.5 % |
| Magnesium | 0.1 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.2 % |
| Riboflavin | 0.0 % |
| Selenium | 0.3 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fajita-Style Tofu
View the full Fajita-Style Tofu Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fajita-Style Tofu
50 calories of Nasoya Light Firm Tofu 1/5 block, (98.75 gram(s))
30 calories of Olive Oil, (0.25 tbsp)
5 calories of Kikkoman Lite Soy Sauce, (0.50 tbsp)
4 calories of Balsamic Vinegar, (0.50 tbsp)
2 calories of Garlic, (0.50 cloves)
0 calories of Water, tap, (0.03 cup (8 fl oz))
Calories per serving of Fajita-Style Tofu
50 calories of Nasoya Light Firm Tofu 1/5 block, (98.75 gram(s))
30 calories of Olive Oil, (0.25 tbsp)
5 calories of Kikkoman Lite Soy Sauce, (0.50 tbsp)
4 calories of Balsamic Vinegar, (0.50 tbsp)
2 calories of Garlic, (0.50 cloves)
0 calories of Water, tap, (0.03 cup (8 fl oz))