Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 454.3
Total Fat 25.5 g
Saturated Fat 10.2 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 10.2 g
Cholesterol 87.6 mg
Sodium 319.0 mg
Potassium 772.4 mg
Total Carbohydrate 30.8 g
Dietary Fiber 1.1 g
Sugars 9.6 g
Protein 23.4 g
Vitamin A 29.7 %
Vitamin B-12 44.2 %
Vitamin B-6 18.5 %
Vitamin C 82.1 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 4.2 %
Copper 9.3 %
Folate 4.0 %
Iron 17.1 %
Magnesium 11.0 %
Manganese 2.9 %
Niacin 31.5 %
Pantothenic Acid 4.5 %
Phosphorus 16.1 %
Riboflavin 14.6 %
Selenium 25.6 %
Thiamin 8.3 %
Zinc 32.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in spanish rice

View the full spanish rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of spanish rice

299 calories of Ground beef, lean, (4 oz)

80 calories of Rice, FRAFT, Minute Rice, Brown, (0.25 cup)

65 calories of campbell's gardennay fire roasted sweet pepper & tomato soup, (0.50 serving)

5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)


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