Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 136.5
Total Fat 9.1 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.8 g
Cholesterol 48.4 mg
Sodium 328.6 mg
Potassium 72.2 mg
Total Carbohydrate 11.0 g
Dietary Fiber 0.5 g
Sugars 2.5 g
Protein 4.3 g
Vitamin A 5.4 %
Vitamin B-12 1.7 %
Vitamin B-6 2.3 %
Vitamin C 2.8 %
Vitamin D 2.4 %
Vitamin E 2.2 %
Calcium 1.9 %
Copper 0.6 %
Folate 2.6 %
Iron 2.3 %
Magnesium 0.7 %
Manganese 2.1 %
Niacin 0.5 %
Pantothenic Acid 0.4 %
Phosphorus 2.8 %
Riboflavin 2.8 %
Selenium 0.3 %
Thiamin 0.7 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gluten Free Crab Cakes

View the full Gluten Free Crab Cakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gluten Free Crab Cakes

32 calories of Kraft miracle whip regular, (0.80 tbsp)

24 calories of Olive Oil, (0.20 tbsp)

21 calories of Spartan Flake Style Deluxe Crab (1/2 c serving), (0.26 serving)

20 calories of Butter, salted, (0.20 tbsp)

17 calories of Glutino Gluten Free Bread Crumbs (1/3 c serving), (0.15 serving)

14 calories of Egg, fresh, whole, raw, (0.20 large)

3 calories of Onions, raw, (0.05 cup, chopped)

3 calories of Gourmet Garden Chives, (0.20 tsp)

2 calories of Celery, raw, (0.10 cup, diced)

1 calories of Paprika, (0.10 tsp)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.10 tsp)

0 calories of Parsley, dried, (0.10 tbsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of French's Classic Yellow Mustard, (0.10 tsp)


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