Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 314.6
Total Fat 11.2 g
Saturated Fat 4.4 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 2.7 g
Cholesterol 55.3 mg
Sodium 757.8 mg
Potassium 259.2 mg
Total Carbohydrate 37.8 g
Dietary Fiber 2.8 g
Sugars 2.2 g
Protein 15.7 g
Vitamin A 8.6 %
Vitamin B-12 11.7 %
Vitamin B-6 6.7 %
Vitamin C 6.8 %
Vitamin D 0.4 %
Vitamin E 5.8 %
Calcium 13.3 %
Copper 14.0 %
Folate 29.1 %
Iron 18.4 %
Magnesium 10.3 %
Manganese 23.4 %
Niacin 28.1 %
Pantothenic Acid 5.9 %
Phosphorus 22.6 %
Riboflavin 18.5 %
Selenium 55.3 %
Thiamin 33.1 %
Zinc 10.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Casserole

View the full Tuna Casserole Recipe & Instructions
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Casserole

145 calories of Egg Noodles, enriched, (1 cup)

66 calories of Cream of Mushroom Soup, (0.31 cup)

59 calories of Cheddar Cheese, (0.13 cup, shredded)

29 calories of Peas, canned, (0.25 cup)

12 calories of Tuna, Canned in Water, drained, (0.09 cup, solid or chunks)


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