Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
Calories 231.6
Total Fat 7.0 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 2.1 g
Cholesterol 106.6 mg
Sodium 554.6 mg
Potassium 680.2 mg
Total Carbohydrate 10.3 g
Dietary Fiber 0.8 g
Sugars 4.4 g
Protein 30.2 g
Vitamin A 8.3 %
Vitamin B-12 67.1 %
Vitamin B-6 18.7 %
Vitamin C 13.5 %
Vitamin D 19.4 %
Vitamin E 3.5 %
Calcium 16.5 %
Copper 17.3 %
Folate 6.5 %
Iron 8.8 %
Magnesium 20.1 %
Manganese 5.5 %
Niacin 24.8 %
Pantothenic Acid 5.5 %
Phosphorus 27.7 %
Riboflavin 10.0 %
Selenium 70.2 %
Thiamin 7.6 %
Zinc 16.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Renee's fish chowder

View the full Renee's fish chowder Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Renee's fish chowder

40 calories of Halibut (fish), (1 oz)

33 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 quart)

33 calories of Butter, unsalted, (0.02 cup)

31 calories of Dungeness Crab, (1 oz)

30 calories of Shrimp, raw, (1 oz)

30 calories of Cod (fish), (1 oz)

20 calories of Potato, raw, (0.19 cup diced)

17 calories of Bacon, pork, microwaved, (0.02 unit, cooked (yield from 1 lb raw meat))

9 calories of Milk, canned, evaporated, nonfat, (0.38 fl oz)

3 calories of Onions, raw, (0.06 medium (2-1/2" dia))

0 calories of Curry powder, (0.02 tsp)

0 calories of Water, tap, (0.13 cup (8 fl oz))

0 calories of Salt, (0.13 tsp)


No nutrition or calorie comments found.