Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 251.3
Total Fat 8.6 g
Saturated Fat 4.6 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.5 g
Cholesterol 35.2 mg
Sodium 537.2 mg
Potassium 414.0 mg
Total Carbohydrate 24.2 g
Dietary Fiber 2.2 g
Sugars 0.9 g
Protein 18.2 g
Vitamin A 46.1 %
Vitamin B-12 2.9 %
Vitamin B-6 9.2 %
Vitamin C 63.3 %
Vitamin D 0.0 %
Vitamin E 5.5 %
Calcium 23.8 %
Copper 7.6 %
Folate 15.5 %
Iron 12.2 %
Magnesium 7.1 %
Manganese 16.1 %
Niacin 11.7 %
Pantothenic Acid 5.4 %
Phosphorus 12.6 %
Riboflavin 11.6 %
Selenium 25.4 %
Thiamin 17.7 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lasagna Casserole

View the full Lasagna Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lasagna Casserole

71 calories of Macaroni, dry, enriched, (0.67 oz)

54 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.17 cup)

36 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.25 cup)

36 calories of Venison, ground, (0.67 oz)

20 calories of Ricotta Cheese, part skim milk, (0.50 oz)

10 calories of Cottage Cheese, 1% Milkfat, (0.50 oz)

9 calories of Parmesan Cheese, grated, (0.02 cup)

4 calories of Carrots, raw, (0.08 cup, grated)

3 calories of Peppers, sweet, red, fresh, (0.08 cup, chopped)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)

2 calories of Onions, raw, (0.04 cup, chopped)


No nutrition or calorie comments found.