Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 453.3 | Total Fat | 12.6 g |
---|---|
Saturated Fat | 4.1 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 88.8 mg |
Sodium | 740.8 mg |
Potassium | 252.3 mg |
Total Carbohydrate | 47.2 g |
Dietary Fiber | 4.6 g |
Sugars | 5.2 g |
Protein | 36.7 g |
Vitamin A | 14.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 6.3 % |
Vitamin C | 22.9 % |
Vitamin D | 0.0 % |
Vitamin E | 4.2 % |
Calcium | 16.9 % |
Copper | 4.9 % |
Folate | 24.7 % |
Iron | 24.4 % |
Magnesium | 4.1 % |
Manganese | 11.4 % |
Niacin | 20.5 % |
Pantothenic Acid | 2.3 % |
Phosphorus | 3.3 % |
Riboflavin | 14.6 % |
Selenium | 1.0 % |
Thiamin | 28.4 % |
Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bow-tie Lasagna
View the full Bow-tie Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bow-tie Lasagna
176 calories of Golden Grain Mission - Rainbow Rotini Pasta, (0.63 cup)
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
36 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.25 cup)
30 calories of Aldi Friendly Farms Lowfat Cottage Cheese (1% Milk), (0.19 cup)
24 calories of Kroger Parmensan Cheese, (0.06 cup)
13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)
12 calories of Onions, raw, (0.19 cup, chopped)
2 calories of Oregano, ground, (0.50 tsp)
1 calories of Garlic, (0.25 clove)
0 calories of Parsley, (0.25 tbsp)
Calories per serving of Bow-tie Lasagna
176 calories of Golden Grain Mission - Rainbow Rotini Pasta, (0.63 cup)
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
36 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.25 cup)
30 calories of Aldi Friendly Farms Lowfat Cottage Cheese (1% Milk), (0.19 cup)
24 calories of Kroger Parmensan Cheese, (0.06 cup)
13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)
12 calories of Onions, raw, (0.19 cup, chopped)
2 calories of Oregano, ground, (0.50 tsp)
1 calories of Garlic, (0.25 clove)
0 calories of Parsley, (0.25 tbsp)
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