Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 147.4 | Total Fat | 2.0 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 20.1 mg |
Sodium | 632.7 mg |
Potassium | 358.3 mg |
Total Carbohydrate | 21.2 g |
Dietary Fiber | 2.3 g |
Sugars | 1.6 g |
Protein | 11.2 g |
Vitamin A | 0.2 % | Vitamin B-12 | 6.8 % |
---|---|
Vitamin B-6 | 8.2 % |
Vitamin C | 2.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 2.6 % |
Copper | 9.1 % |
Folate | 22.9 % |
Iron | 12.8 % |
Magnesium | 2.8 % |
Manganese | 17.2 % |
Niacin | 35.4 % |
Pantothenic Acid | 3.5 % |
Phosphorus | 15.2 % |
Riboflavin | 14.0 % |
Selenium | 11.6 % |
Thiamin | 19.9 % |
Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in My Low Cal Chicken Soup
View the full My Low Cal Chicken Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of My Low Cal Chicken Soup
105 calories of Barilla Plus Rotini (2 oz, 56 grams), (1 oz)
30 calories of Roasting Chicken, (0.13 unit (yield from 1 lb ready-to-cook chicken))
7 calories of Onions, raw, (0.13 large)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
1 calories of Chicken Broth, (0.13 cup (8 fl oz))
Calories per serving of My Low Cal Chicken Soup
105 calories of Barilla Plus Rotini (2 oz, 56 grams), (1 oz)
30 calories of Roasting Chicken, (0.13 unit (yield from 1 lb ready-to-cook chicken))
7 calories of Onions, raw, (0.13 large)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
1 calories of Chicken Broth, (0.13 cup (8 fl oz))
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