Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 147.4
Total Fat 2.0 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.0 g
Cholesterol 20.1 mg
Sodium 632.7 mg
Potassium 358.3 mg
Total Carbohydrate 21.2 g
Dietary Fiber 2.3 g
Sugars 1.6 g
Protein 11.2 g
Vitamin A 0.2 %
Vitamin B-12 6.8 %
Vitamin B-6 8.2 %
Vitamin C 2.0 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 2.6 %
Copper 9.1 %
Folate 22.9 %
Iron 12.8 %
Magnesium 2.8 %
Manganese 17.2 %
Niacin 35.4 %
Pantothenic Acid 3.5 %
Phosphorus 15.2 %
Riboflavin 14.0 %
Selenium 11.6 %
Thiamin 19.9 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in My Low Cal Chicken Soup

View the full My Low Cal Chicken Soup Recipe & Instructions
TAGS:  Poultry | Soup | Poultry Soup |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of My Low Cal Chicken Soup

105 calories of Barilla Plus Rotini (2 oz, 56 grams), (1 oz)

30 calories of Roasting Chicken, (0.13 unit (yield from 1 lb ready-to-cook chicken))

7 calories of Onions, raw, (0.13 large)

5 calories of Chicken Broth, (0.50 cup (8 fl oz))

1 calories of Chicken Broth, (0.13 cup (8 fl oz))


Nutrition & Calorie Comments  

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