Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 402.8 | Total Fat | 26.8 g |
---|---|
Saturated Fat | 11.2 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 5.4 g |
Cholesterol | 76.6 mg |
Sodium | 865.6 mg |
Potassium | 603.8 mg |
Total Carbohydrate | 22.8 g |
Dietary Fiber | 6.0 g |
Sugars | 6.2 g |
Protein | 22.7 g |
Vitamin A | 104.8 % | Vitamin B-12 | 1.7 % |
---|---|
Vitamin B-6 | 15.5 % |
Vitamin C | 158.5 % |
Vitamin D | 5.3 % |
Vitamin E | 6.4 % |
Calcium | 50.4 % |
Copper | 11.4 % |
Folate | 13.3 % |
Iron | 12.4 % |
Magnesium | 10.4 % |
Manganese | 19.8 % |
Niacin | 9.3 % |
Pantothenic Acid | 6.5 % |
Phosphorus | 10.6 % |
Riboflavin | 11.2 % |
Selenium | 3.3 % |
Thiamin | 9.0 % |
Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Vegetable Lasagna
View the full Roasted Vegetable Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Vegetable Lasagna
106 calories of Publix Mozzerella Cheese, part skim, (0.33 cup)
74 calories of Polly-O ricotta cheese, (0.67 serving)
70 calories of Mario Batali Pasta Sauce Tomato Basil, (0.50 cup)
60 calories of Olive Oil, (0.50 tbsp)
24 calories of Eggplant, fresh, (0.17 eggplant, unpeeled (approx 1-1/4 lb))
18 calories of Kraft shaved parmesan cheese, (0.04 cup)
14 calories of Zucchini, (0.50 cup, sliced)
14 calories of Egg, fresh, whole, raw, (0.17 extra large)
11 calories of Peppers, sweet, red, fresh, (0.33 medium (approx 2-3/4" long, 2-1/2" dia))
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
1 calories of Garlic, (0.17 clove)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Basil, (0.50 tbsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of Roasted Vegetable Lasagna
106 calories of Publix Mozzerella Cheese, part skim, (0.33 cup)
74 calories of Polly-O ricotta cheese, (0.67 serving)
70 calories of Mario Batali Pasta Sauce Tomato Basil, (0.50 cup)
60 calories of Olive Oil, (0.50 tbsp)
24 calories of Eggplant, fresh, (0.17 eggplant, unpeeled (approx 1-1/4 lb))
18 calories of Kraft shaved parmesan cheese, (0.04 cup)
14 calories of Zucchini, (0.50 cup, sliced)
14 calories of Egg, fresh, whole, raw, (0.17 extra large)
11 calories of Peppers, sweet, red, fresh, (0.33 medium (approx 2-3/4" long, 2-1/2" dia))
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
1 calories of Garlic, (0.17 clove)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Basil, (0.50 tbsp)
0 calories of Salt, (0.17 tsp)
Calories in Similar Recipes
- delish!
- Oven-broiled eggplant instead of fried makes this healthy and delicious!