Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 227.9
Total Fat 3.3 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 55.0 mg
Sodium 404.5 mg
Potassium 704.1 mg
Total Carbohydrate 27.9 g
Dietary Fiber 6.7 g
Sugars 0.9 g
Protein 22.2 g
Vitamin A 179.4 %
Vitamin B-12 0.1 %
Vitamin B-6 11.0 %
Vitamin C 51.2 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 13.1 %
Copper 18.1 %
Folate 20.6 %
Iron 20.7 %
Magnesium 17.9 %
Manganese 42.6 %
Niacin 3.1 %
Pantothenic Acid 2.7 %
Phosphorus 12.6 %
Riboflavin 5.9 %
Selenium 3.5 %
Thiamin 10.7 %
Zinc 9.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in White Bean, Kale and Chicken Thighs (Slow Cooker)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of White Bean, Kale and Chicken Thighs (Slow Cooker)

116 calories of Beans, white, (0.38 cup)

80 calories of Kroger Frozen Boneless Skinless Chicken Thigh, (2.50 oz)

18 calories of Kale, (0.50 cup, chopped)

5 calories of Onions, raw, (0.08 cup, chopped)

5 calories of Summer squash, (0.17 medium)

4 calories of Chicken Broth or Bouillon, (0.17 cup (8 fl oz))

1 calories of Garlic, (0.33 tsp)

0 calories of Water, tap, (0.17 cup (8 fl oz))


No nutrition or calorie comments found.