Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 215.4
Total Fat 15.9 g
Saturated Fat 6.1 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 7.0 g
Cholesterol 55.6 mg
Sodium 168.9 mg
Potassium 385.7 mg
Total Carbohydrate 3.7 g
Dietary Fiber 0.9 g
Sugars 2.4 g
Protein 13.8 g
Vitamin A 2.3 %
Vitamin B-12 19.2 %
Vitamin B-6 16.2 %
Vitamin C 14.7 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 3.8 %
Copper 5.5 %
Folate 3.1 %
Iron 10.7 %
Magnesium 6.1 %
Manganese 4.1 %
Niacin 20.2 %
Pantothenic Acid 5.5 %
Phosphorus 13.6 %
Riboflavin 12.5 %
Selenium 21.9 %
Thiamin 22.5 %
Zinc 16.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Spicy Texas Chili

View the full Easy Spicy Texas Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Spicy Texas Chili

100 calories of Ground beef, lean, (1.33 oz)

99 calories of Pork, fresh, ground, raw, (1.33 oz)

16 calories of Canned Tomatoes, (0.50 can)


No nutrition or calorie comments found.