Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 471.8
Total Fat 16.5 g
Saturated Fat 3.1 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 9.6 g
Cholesterol 4.8 mg
Sodium 1,701.7 mg
Potassium 990.1 mg
Total Carbohydrate 69.8 g
Dietary Fiber 17.9 g
Sugars 0.4 g
Protein 16.7 g
Vitamin A 43.4 %
Vitamin B-12 0.0 %
Vitamin B-6 25.9 %
Vitamin C 52.8 %
Vitamin D 0.0 %
Vitamin E 13.9 %
Calcium 22.1 %
Copper 36.6 %
Folate 49.1 %
Iron 44.9 %
Magnesium 36.6 %
Manganese 55.2 %
Niacin 11.9 %
Pantothenic Acid 8.7 %
Phosphorus 32.2 %
Riboflavin 13.6 %
Selenium 8.5 %
Thiamin 24.4 %
Zinc 19.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Worlds Best Vegan Taco's!!!

View the full Worlds Best Vegan Taco's!!! Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Worlds Best Vegan Taco's!!!

213 calories of Tortilla Chips, (1.50 oz)

114 calories of Beans, black, (0.50 cup)

59 calories of Refried Beans, (0.25 cup)

42 calories of Black Olives, (6.25 jumbo)

18 calories of Salsa, (0.25 cup)

15 calories of Onions, raw, (0.25 cup, chopped)

9 calories of Tomatoes, red, ripe, raw, year round average, (0.25 cup, chopped or sliced)

9 calories of Cumin seed, (0.38 tbsp)

6 calories of Chili powder, (0.25 tbsp)

4 calories of Romaine Lettuce (salad), (0.50 cup, shredded)

1 calories of Pepper, black, (0.25 tsp)

1 calories of Garlic powder, (0.06 tsp)

0 calories of Onion powder, (0.06 tsp)

0 calories of Oregano, ground, (0.06 tsp)

0 calories of Salt, (0.25 tsp)


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