Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 471.8 | Total Fat | 16.5 g |
---|---|
Saturated Fat | 3.1 g |
Polyunsaturated Fat | 2.5 g |
Monounsaturated Fat | 9.6 g |
Cholesterol | 4.8 mg |
Sodium | 1,701.7 mg |
Potassium | 990.1 mg |
Total Carbohydrate | 69.8 g |
Dietary Fiber | 17.9 g |
Sugars | 0.4 g |
Protein | 16.7 g |
Vitamin A | 43.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 25.9 % |
Vitamin C | 52.8 % |
Vitamin D | 0.0 % |
Vitamin E | 13.9 % |
Calcium | 22.1 % |
Copper | 36.6 % |
Folate | 49.1 % |
Iron | 44.9 % |
Magnesium | 36.6 % |
Manganese | 55.2 % |
Niacin | 11.9 % |
Pantothenic Acid | 8.7 % |
Phosphorus | 32.2 % |
Riboflavin | 13.6 % |
Selenium | 8.5 % |
Thiamin | 24.4 % |
Zinc | 19.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Worlds Best Vegan Taco's!!!
View the full Worlds Best Vegan Taco's!!! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Worlds Best Vegan Taco's!!!
213 calories of Tortilla Chips, (1.50 oz)
114 calories of Beans, black, (0.50 cup)
59 calories of Refried Beans, (0.25 cup)
42 calories of Black Olives, (6.25 jumbo)
18 calories of Salsa, (0.25 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
9 calories of Tomatoes, red, ripe, raw, year round average, (0.25 cup, chopped or sliced)
9 calories of Cumin seed, (0.38 tbsp)
6 calories of Chili powder, (0.25 tbsp)
4 calories of Romaine Lettuce (salad), (0.50 cup, shredded)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Onion powder, (0.06 tsp)
0 calories of Oregano, ground, (0.06 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Worlds Best Vegan Taco's!!!
213 calories of Tortilla Chips, (1.50 oz)
114 calories of Beans, black, (0.50 cup)
59 calories of Refried Beans, (0.25 cup)
42 calories of Black Olives, (6.25 jumbo)
18 calories of Salsa, (0.25 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
9 calories of Tomatoes, red, ripe, raw, year round average, (0.25 cup, chopped or sliced)
9 calories of Cumin seed, (0.38 tbsp)
6 calories of Chili powder, (0.25 tbsp)
4 calories of Romaine Lettuce (salad), (0.50 cup, shredded)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Onion powder, (0.06 tsp)
0 calories of Oregano, ground, (0.06 tsp)
0 calories of Salt, (0.25 tsp)
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