Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 540.8
Total Fat 5.5 g
Saturated Fat 0.7 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 0.4 g
Cholesterol 0.0 mg
Sodium 503.1 mg
Potassium 4,006.5 mg
Total Carbohydrate 127.9 g
Dietary Fiber 39.7 g
Sugars 43.1 g
Protein 22.0 g
Vitamin A 2,149.7 %
Vitamin B-12 0.0 %
Vitamin B-6 80.0 %
Vitamin C 701.4 %
Vitamin D 0.0 %
Vitamin E 39.0 %
Calcium 82.8 %
Copper 85.4 %
Folate 65.4 %
Iron 58.9 %
Magnesium 61.8 %
Manganese 205.8 %
Niacin 33.9 %
Pantothenic Acid 19.7 %
Phosphorus 44.5 %
Riboflavin 47.8 %
Selenium 15.3 %
Thiamin 43.5 %
Zinc 21.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mean Green Juice Recipe

View the full Mean Green Juice Recipe Recipe & Instructions
Submitted by: JOEINLA
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mean Green Juice Recipe

218 calories of Kale, (6 cup, chopped)

95 calories of Granny smith apple - 1 med. apple, (1 serving)

95 calories of Apple, Gala (medium), (1 serving)

54 calories of Fennel, (2 cup, sliced)

41 calories of Celery, raw, (4 stalk, large (11"-12" long))

39 calories of Cucumber (with peel), (1 cucumber (8-1/4"))

18 calories of Ginger Root, (10 slices (1" dia))

11 calories of Lemons, (0.50 fruit without seeds)


Nutrition & Calorie Comments  

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