Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 311.5 | Total Fat | 10.6 g |
|---|---|
| Saturated Fat | 5.5 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 42.6 mg |
| Sodium | 330.7 mg |
| Potassium | 326.4 mg |
| Total Carbohydrate | 53.8 g |
| Dietary Fiber | 4.7 g |
| Sugars | 31.4 g |
| Protein | 7.5 g |
| Vitamin A | 6.0 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 8.1 % |
| Vitamin C | 29.9 % |
| Vitamin D | 10.0 % |
| Vitamin E | 0.7 % |
| Calcium | 16.2 % |
| Copper | 3.6 % |
| Folate | 3.3 % |
| Iron | 10.2 % |
| Magnesium | 3.3 % |
| Manganese | 8.0 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 4.8 % |
| Riboflavin | 5.6 % |
| Selenium | 1.1 % |
| Thiamin | 7.7 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked oatmeal with strawberries, banana, and chocolate
View the full Baked oatmeal with strawberries, banana, and chocolate Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked oatmeal with strawberries, banana, and chocolate
101 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.67 serving)
62 calories of Hershey's Special Dark Chocolate Chips, (0.89 tbsp)
50 calories of Brown Sugar, (0.06 cup, packed)
45 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.33 cup)
21 calories of Banana, fresh, (0.17 large (8" to 8-7/8" long))
17 calories of Butter, unsalted, (0.17 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
8 calories of Strawberries, fresh, (0.17 cup, sliced)
4 calories of Vanilla Extract, (0.33 tsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Orange Zest - of 1 orange, (0.17 serving)
0 calories of Chinese Five-Spice Powder, (0.17 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Baked oatmeal with strawberries, banana, and chocolate
101 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.67 serving)
62 calories of Hershey's Special Dark Chocolate Chips, (0.89 tbsp)
50 calories of Brown Sugar, (0.06 cup, packed)
45 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.33 cup)
21 calories of Banana, fresh, (0.17 large (8" to 8-7/8" long))
17 calories of Butter, unsalted, (0.17 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
8 calories of Strawberries, fresh, (0.17 cup, sliced)
4 calories of Vanilla Extract, (0.33 tsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Orange Zest - of 1 orange, (0.17 serving)
0 calories of Chinese Five-Spice Powder, (0.17 tsp)
0 calories of Salt, (0.08 tsp)
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