Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 151.8
Total Fat 13.5 g
Saturated Fat 1.7 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 8.2 g
Cholesterol 0.0 mg
Sodium 246.3 mg
Potassium 113.0 mg
Total Carbohydrate 6.4 g
Dietary Fiber 2.0 g
Sugars 3.0 g
Protein 2.2 g
Vitamin A 8.5 %
Vitamin B-12 0.0 %
Vitamin B-6 2.5 %
Vitamin C 21.4 %
Vitamin D 0.0 %
Vitamin E 8.1 %
Calcium 3.0 %
Copper 5.8 %
Folate 2.6 %
Iron 5.8 %
Magnesium 3.2 %
Manganese 10.0 %
Niacin 1.5 %
Pantothenic Acid 0.7 %
Phosphorus 2.4 %
Riboflavin 1.4 %
Selenium 0.7 %
Thiamin 2.1 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Antipasta style salad

View the full Antipasta style salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Antipasta style salad

90 calories of Olive Oil, (0.75 tbsp)

24 calories of Walnuts, (0.13 oz)

10 calories of Vegetable - Heart of Palm - 14 oz. can, (0.13 serving)

7 calories of Black Olives, (1 jumbo)

5 calories of Sun Dried Tomatoes, (1 piece)

4 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.38 oz)

3 calories of Kirkland Artichoke Hearts marinated in oil, (3.50 gram(s))

3 calories of Trader Joe's Fire Roasted Red Peppers, (0.06 cup)

3 calories of balsamic vinegar, (0.25 tablespoon)

2 calories of Scallions, raw, (0.38 medium (4-1/8" long))

1 calories of Rosemary, dried, (0.13 tbsp)

1 calories of Garlic, (0.25 clove)

1 calories of Oregano, ground, (0.13 tsp)

0 calories of Lemon juice, (0.13 tbsp)

0 calories of Basil, (0.04 tbsp)

0 calories of Crushed Red Pepper, (0.03 tsp)

0 calories of Black Pepper (Ground), (0.03 tsp)


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