Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 206.9 | Total Fat | 15.6 g |
|---|---|
| Saturated Fat | 9.6 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 4.5 g |
| Cholesterol | 41.5 mg |
| Sodium | 289.6 mg |
| Potassium | 93.2 mg |
| Total Carbohydrate | 13.5 g |
| Dietary Fiber | 2.1 g |
| Sugars | 2.0 g |
| Protein | 3.0 g |
| Vitamin A | 14.9 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 2.1 % |
| Vitamin D | 3.6 % |
| Vitamin E | 1.7 % |
| Calcium | 2.1 % |
| Copper | 6.2 % |
| Folate | 1.4 % |
| Iron | 5.1 % |
| Magnesium | 3.4 % |
| Manganese | 27.5 % |
| Niacin | 4.8 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 5.4 % |
| Riboflavin | 5.9 % |
| Selenium | 15.9 % |
| Thiamin | 3.9 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mushroom Marsala
View the full Mushroom Marsala Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mushroom Marsala
130 calories of Butter, unsalted, (0.08 cup)
43 calories of Whole Wheat Spaghetti, cooked (pasta), (0.25 cup)
11 calories of Holland House Marsala Cooking Wine, (0.50 tbsp)
4 calories of Whole Wheat Flour, (0.01 cup)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
4 calories of Vegetable Broth, (0.25 cup)
2 calories of Garlic, (0.50 tsp)
1 calories of Parsley, dried, (0.25 tbsp)
1 calories of Skim Milk, (0.01 cup)
0 calories of Black Pepper (Ground), (0.06 tsp)
Calories per serving of Mushroom Marsala
130 calories of Butter, unsalted, (0.08 cup)
43 calories of Whole Wheat Spaghetti, cooked (pasta), (0.25 cup)
11 calories of Holland House Marsala Cooking Wine, (0.50 tbsp)
4 calories of Whole Wheat Flour, (0.01 cup)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
4 calories of Vegetable Broth, (0.25 cup)
2 calories of Garlic, (0.50 tsp)
1 calories of Parsley, dried, (0.25 tbsp)
1 calories of Skim Milk, (0.01 cup)
0 calories of Black Pepper (Ground), (0.06 tsp)
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