Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 132.1 | Total Fat | 12.7 g |
---|---|
Saturated Fat | 2.3 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 109.8 mg |
Sodium | 176.6 mg |
Potassium | 47.1 mg |
Total Carbohydrate | 2.0 g |
Dietary Fiber | 0.2 g |
Sugars | 0.0 g |
Protein | 3.4 g |
Vitamin A | 3.8 % | Vitamin B-12 | 5.1 % |
---|---|
Vitamin B-6 | 1.9 % |
Vitamin C | 0.5 % |
Vitamin D | 0.0 % |
Vitamin E | 4.3 % |
Calcium | 1.9 % |
Copper | 0.7 % |
Folate | 3.1 % |
Iron | 2.7 % |
Magnesium | 1.3 % |
Manganese | 1.0 % |
Niacin | 0.3 % |
Pantothenic Acid | 4.0 % |
Phosphorus | 5.2 % |
Riboflavin | 7.9 % |
Selenium | 12.0 % |
Thiamin | 1.5 % |
Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Awesome Tuna Salad
View the full Awesome Tuna Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Awesome Tuna Salad
86 calories of Mayonnaise, regular (mayo), (0.06 cup)
39 calories of Hard Boiled Egg, (0.50 large)
5 calories of Pickle relish, hot dog, (0.38 tbsp)
1 calories of Onions, raw, (0.25 tbsp chopped)
1 calories of Yellow Mustard, (0.25 tsp or 1 packet)
0 calories of Dill weed, dried, (0.13 tsp)
Calories per serving of Awesome Tuna Salad
86 calories of Mayonnaise, regular (mayo), (0.06 cup)
39 calories of Hard Boiled Egg, (0.50 large)
5 calories of Pickle relish, hot dog, (0.38 tbsp)
1 calories of Onions, raw, (0.25 tbsp chopped)
1 calories of Yellow Mustard, (0.25 tsp or 1 packet)
0 calories of Dill weed, dried, (0.13 tsp)
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