Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 313.1
Total Fat 6.5 g
Saturated Fat 3.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.7 g
Cholesterol 15.6 mg
Sodium 583.5 mg
Potassium 77.2 mg
Total Carbohydrate 55.2 g
Dietary Fiber 1.9 g
Sugars 1.8 g
Protein 7.3 g
Vitamin A 4.4 %
Vitamin B-12 0.2 %
Vitamin B-6 1.5 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 1.3 %
Copper 5.1 %
Folate 32.2 %
Iron 18.2 %
Magnesium 3.9 %
Manganese 24.1 %
Niacin 20.8 %
Pantothenic Acid 3.2 %
Phosphorus 7.8 %
Riboflavin 20.6 %
Selenium 34.2 %
Thiamin 36.8 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Soft Pretzels (makes 8 pretzels)

View the full Soft Pretzels (makes 8 pretzels) Recipe & Instructions
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Soft Pretzels (makes 8 pretzels)

255 calories of Flour, white, (0.56 cup)

51 calories of Butter, unsalted, (7.13 grams)

6 calories of Granulated Sugar, (0.38 tsp)

0 calories of Salt, (0.25 tsp)


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