Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 313.1 |
---|---|
Total Fat | 6.5 g |
Saturated Fat | 3.7 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 15.6 mg |
Sodium | 583.5 mg |
Potassium | 77.2 mg |
Total Carbohydrate | 55.2 g |
Dietary Fiber | 1.9 g |
Sugars | 1.8 g |
Protein | 7.3 g |
Vitamin A | 4.4 % |
---|---|
Vitamin B-12 | 0.2 % |
Vitamin B-6 | 1.5 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.8 % |
Calcium | 1.3 % |
Copper | 5.1 % |
Folate | 32.2 % |
Iron | 18.2 % |
Magnesium | 3.9 % |
Manganese | 24.1 % |
Niacin | 20.8 % |
Pantothenic Acid | 3.2 % |
Phosphorus | 7.8 % |
Riboflavin | 20.6 % |
Selenium | 34.2 % |
Thiamin | 36.8 % |
Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Soft Pretzels (makes 8 pretzels)
View the full Soft Pretzels (makes 8 pretzels) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Soft Pretzels (makes 8 pretzels)
255 calories of Flour, white, (0.56 cup)
51 calories of Butter, unsalted, (7.13 grams)
6 calories of Granulated Sugar, (0.38 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Soft Pretzels (makes 8 pretzels)
255 calories of Flour, white, (0.56 cup)
51 calories of Butter, unsalted, (7.13 grams)
6 calories of Granulated Sugar, (0.38 tsp)
0 calories of Salt, (0.25 tsp)
No nutrition or calorie comments found.
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