Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 148.8
Total Fat 5.0 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.9 g
Cholesterol 32.5 mg
Sodium 309.4 mg
Potassium 324.6 mg
Total Carbohydrate 11.1 g
Dietary Fiber 2.9 g
Sugars 1.0 g
Protein 14.2 g
Vitamin A 14.4 %
Vitamin B-12 0.0 %
Vitamin B-6 9.1 %
Vitamin C 17.5 %
Vitamin D 0.0 %
Vitamin E 3.4 %
Calcium 8.7 %
Copper 9.7 %
Folate 4.1 %
Iron 13.1 %
Magnesium 5.8 %
Manganese 12.6 %
Niacin 6.2 %
Pantothenic Acid 2.9 %
Phosphorus 4.1 %
Riboflavin 3.4 %
Selenium 1.2 %
Thiamin 5.6 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crockpot Bolognase sauce

View the full Crockpot Bolognase sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crockpot Bolognase sauce

90 calories of 93% Lean Ground Beef, (2 oz)

30 calories of Crushed Tomatoes, (95 grams)

10 calories of Olive Oil, (0.25 1tsp)

8 calories of Onions, raw, (0.13 cup, chopped)

8 calories of Cherry Tomato, (2.50 serving)

1 calories of Fennel seed, (0.19 tsp)

1 calories of Garlic, (0.25 cloves)

0 calories of Pepper, red or cayenne, (0.06 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Oregano, ground, (0.06 tsp)

0 calories of Salt, (0.06 tsp)


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