Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 369.3 | Total Fat | 15.2 g |
---|---|
Saturated Fat | 6.6 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.8 g |
Cholesterol | 77.6 mg |
Sodium | 763.7 mg |
Potassium | 71.2 mg |
Total Carbohydrate | 30.1 g |
Dietary Fiber | 4.2 g |
Sugars | 7.0 g |
Protein | 27.6 g |
Vitamin A | 14.2 % | Vitamin B-12 | 3.7 % |
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Vitamin B-6 | 3.5 % |
Vitamin C | 17.0 % |
Vitamin D | 2.0 % |
Vitamin E | 0.5 % |
Calcium | 27.5 % |
Copper | 0.9 % |
Folate | 16.6 % |
Iron | 7.8 % |
Magnesium | 1.5 % |
Manganese | 2.9 % |
Niacin | 9.2 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 7.6 % |
Riboflavin | 11.0 % |
Selenium | 4.2 % |
Thiamin | 20.1 % |
Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Reduced Fat Spaghetti Casserole
View the full Reduced Fat Spaghetti Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Reduced Fat Spaghetti Casserole
100 calories of Barilla PLUS Thin Spaghetti 1/8 box 2oz, (0.50 serving)
85 calories of Ground Beef 93% Lean, (2 oz)
50 calories of Barilla - Basilico Tomato & Basil Sauce, (0.31 cup)
35 calories of Philadelphia Light cream cheese (31g), (1 tbsp)
34 calories of cheese mozerella, (0.38 oz)
27 calories of Parmesan Cheese, grated, (0.06 cup)
24 calories of Pepperoni, (0.94 slice (1-3/8" dia x 1/8" thick))
8 calories of Egg, fresh, whole, raw, (0.13 medium)
4 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.03 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Garlic, (0.31 clove)
1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)
0 calories of Basil, (0.13 tbsp)
Calories per serving of Reduced Fat Spaghetti Casserole
100 calories of Barilla PLUS Thin Spaghetti 1/8 box 2oz, (0.50 serving)
85 calories of Ground Beef 93% Lean, (2 oz)
50 calories of Barilla - Basilico Tomato & Basil Sauce, (0.31 cup)
35 calories of Philadelphia Light cream cheese (31g), (1 tbsp)
34 calories of cheese mozerella, (0.38 oz)
27 calories of Parmesan Cheese, grated, (0.06 cup)
24 calories of Pepperoni, (0.94 slice (1-3/8" dia x 1/8" thick))
8 calories of Egg, fresh, whole, raw, (0.13 medium)
4 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.03 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Garlic, (0.31 clove)
1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)
0 calories of Basil, (0.13 tbsp)
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