Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 626.1 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 649.3 mg |
| Potassium | 4,608.8 mg |
| Total Carbohydrate | 150.6 g |
| Dietary Fiber | 38.6 g |
| Sugars | 36.1 g |
| Protein | 18.1 g |
| Vitamin A | 591.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 61.9 % |
| Vitamin C | 289.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 44.0 % |
| Calcium | 62.6 % |
| Copper | 61.9 % |
| Folate | 200.6 % |
| Iron | 72.3 % |
| Magnesium | 96.4 % |
| Manganese | 202.7 % |
| Niacin | 30.3 % |
| Pantothenic Acid | 22.0 % |
| Phosphorus | 45.7 % |
| Riboflavin | 59.0 % |
| Selenium | 16.0 % |
| Thiamin | 36.9 % |
| Zinc | 24.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Juice #3
View the full Green Juice #3 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Juice #3
190 calories of Granny smith apple - 1 med. apple, (2 serving)
161 calories of Pears, fresh, (2 pear, medium (approx 2-1/2 per lb))
73 calories of Fennel, (1 bulb)
69 calories of Spinach, fresh, (300 grams)
51 calories of Celery, raw, (5 stalk, large (11"-12" long))
39 calories of Cucumber (with peel), (1 cucumber (8-1/4"))
38 calories of Ginger Root, (0.50 cup slices (1" dia))
Calories per serving of Green Juice #3
190 calories of Granny smith apple - 1 med. apple, (2 serving)
161 calories of Pears, fresh, (2 pear, medium (approx 2-1/2 per lb))
73 calories of Fennel, (1 bulb)
69 calories of Spinach, fresh, (300 grams)
51 calories of Celery, raw, (5 stalk, large (11"-12" long))
39 calories of Cucumber (with peel), (1 cucumber (8-1/4"))
38 calories of Ginger Root, (0.50 cup slices (1" dia))
Calories in Similar Recipes
- A great and easy alternative if you're tired of the same old dinners.
- A light summer salad that blends a number of flavors to tempt any palate.
- This is a light Waldorf type salad with the sweetness of raisins, apples and marshmallows and the smooth...
- This is very filling and filled with flavor, great for lunch or at a picnic. The dressing is yogurt...
- This is an amazing recipe for fall. I had this at a local restaurant and recreated. You can change...
-
An amazing and plentiful stuffing made mostly with veggies. Low fat.
-
This is very quick and easy to make and nice to have for guests who "drop in" for coffee.
Freeze... - This recipe is adapted from a desert served at the Thornton Winery in Temecula, California
- Normally I would also add mint to this recipe, (I have included it in the ingredient list but not the...
- Got an original version of this recipe out of Oct/Nov 2004 Taste of Home Magazine (submitted by Julie...
- tasty spread for muffins, or a nice stir-in for hot cereal