Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 117.9
Total Fat 6.4 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 15.8 mg
Sodium 198.6 mg
Potassium 199.9 mg
Total Carbohydrate 3.4 g
Dietary Fiber 1.0 g
Sugars 0.0 g
Protein 11.3 g
Vitamin A 28.8 %
Vitamin B-12 21.2 %
Vitamin B-6 11.9 %
Vitamin C 80.9 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 1.4 %
Copper 2.6 %
Folate 3.3 %
Iron 4.7 %
Magnesium 4.2 %
Manganese 3.4 %
Niacin 29.2 %
Pantothenic Acid 1.5 %
Phosphorus 8.2 %
Riboflavin 2.8 %
Selenium 49.2 %
Thiamin 2.8 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in yummy tuna salad

View the full yummy tuna salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of yummy tuna salad

45 calories of Hellmann's Mayonaise, (0.50 tbsp)

30 calories of Tuna, Canned in Water, drained, (1.25 oz)

6 calories of Peppers, sweet, red, fresh, (0.13 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

1 calories of Celery, raw, (0.50 stalk, small (5" long))

0 calories of Pepper, black, (0.25 dash)


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