Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 264.0 | Total Fat | 6.6 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 20.3 mg |
| Sodium | 845.1 mg |
| Potassium | 151.6 mg |
| Total Carbohydrate | 37.2 g |
| Dietary Fiber | 2.9 g |
| Sugars | 3.2 g |
| Protein | 14.7 g |
| Vitamin A | 16.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.5 % |
| Vitamin C | 44.5 % |
| Vitamin D | 6.5 % |
| Vitamin E | 2.7 % |
| Calcium | 29.7 % |
| Copper | 4.5 % |
| Folate | 7.3 % |
| Iron | 4.0 % |
| Magnesium | 3.7 % |
| Manganese | 13.4 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 5.7 % |
| Riboflavin | 5.3 % |
| Selenium | 18.3 % |
| Thiamin | 6.0 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Deep Dish Broccoli Pizza
View the full Deep Dish Broccoli Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Deep Dish Broccoli Pizza
114 calories of Wheat flour, white, all-purpose, unenriched, (0.25 cup)
71 calories of Weight Watchers Four Cheese Italian Blend, (28.38 gram(s))
21 calories of Flour, King Arthur 100% Whole Wheat, (0.19 cup)
20 calories of Skim Milk, (0.25 cup)
14 calories of Wheat flour, white, all-purpose, unenriched, (0.03 cup)
13 calories of Butter, salted, (0.13 tbsp)
8 calories of Broccoli, fresh, (28.38 grams)
4 calories of Yeast, bakers, (0.13 ounce)
0 calories of Salt (table), (0.25 tsp)
Calories per serving of Deep Dish Broccoli Pizza
114 calories of Wheat flour, white, all-purpose, unenriched, (0.25 cup)
71 calories of Weight Watchers Four Cheese Italian Blend, (28.38 gram(s))
21 calories of Flour, King Arthur 100% Whole Wheat, (0.19 cup)
20 calories of Skim Milk, (0.25 cup)
14 calories of Wheat flour, white, all-purpose, unenriched, (0.03 cup)
13 calories of Butter, salted, (0.13 tbsp)
8 calories of Broccoli, fresh, (28.38 grams)
4 calories of Yeast, bakers, (0.13 ounce)
0 calories of Salt (table), (0.25 tsp)
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