Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 1,438.1
Total Fat 75.8 g
Saturated Fat 14.5 g
Polyunsaturated Fat 10.1 g
Monounsaturated Fat 45.4 g
Cholesterol 286.6 mg
Sodium 3,126.0 mg
Potassium 1,016.4 mg
Total Carbohydrate 89.9 g
Dietary Fiber 9.3 g
Sugars 14.0 g
Protein 95.5 g
Vitamin A 30.9 %
Vitamin B-12 33.9 %
Vitamin B-6 91.4 %
Vitamin C 9.9 %
Vitamin D 5.0 %
Vitamin E 35.8 %
Calcium 35.3 %
Copper 17.2 %
Folate 43.2 %
Iron 52.5 %
Magnesium 32.4 %
Manganese 47.3 %
Niacin 196.7 %
Pantothenic Acid 30.2 %
Phosphorus 88.7 %
Riboflavin 51.4 %
Selenium 113.6 %
Thiamin 80.8 %
Zinc 32.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Parmesan

View the full Chicken Parmesan Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Parmesan

477 calories of Olive Oil, (0.25 cup)

357 calories of Chicken Breast (cooked), no skin, roasted, (1.25 breast, bone and skin removed)

345 calories of Bread crumbs, dry, grated, seasoned, (0.75 cup)

120 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.75 cup)

84 calories of Mozzarella Cheese, whole milk, (0.25 cup, shredded)

53 calories of Barilla Plus Angel Hair (uncooked), (0.50 oz)

36 calories of Egg, fresh, whole, raw, (0.50 large)


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