Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 139.2 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 7.3 mg |
| Sodium | 1,261.1 mg |
| Potassium | 397.5 mg |
| Total Carbohydrate | 23.7 g |
| Dietary Fiber | 5.0 g |
| Sugars | 3.1 g |
| Protein | 6.5 g |
| Vitamin A | 113.5 % | Vitamin B-12 | 6.0 % |
|---|---|
| Vitamin B-6 | 19.9 % |
| Vitamin C | 13.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.9 % |
| Calcium | 3.8 % |
| Copper | 6.0 % |
| Folate | 5.1 % |
| Iron | 10.0 % |
| Magnesium | 8.6 % |
| Manganese | 13.1 % |
| Niacin | 4.8 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 10.9 % |
| Riboflavin | 16.2 % |
| Selenium | 11.8 % |
| Thiamin | 5.3 % |
| Zinc | 8.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Faux-zole
View the full Faux-zole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Faux-zole
59 calories of Hominy, (82.20 grams)
18 calories of Turkey breast, sliced, oven roasted, luncheon meat, (0.60 ounce(s))
14 calories of Sweet potato, (0.10 sweetpotato, 5" long)
13 calories of Chicken Broth or Bouillon, (0.60 cup (8 fl oz))
10 calories of Pepper, ancho, dried, (0.20 pepper)
10 calories of Pepper, ancho, dried, (0.20 pepper)
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Carrots, raw, (0.10 cup, chopped)
3 calories of Red Ripe Tomatoes, (0.10 cup cherry tomatoes)
2 calories of Celery, raw, (0.10 cup, diced)
Calories per serving of Faux-zole
59 calories of Hominy, (82.20 grams)
18 calories of Turkey breast, sliced, oven roasted, luncheon meat, (0.60 ounce(s))
14 calories of Sweet potato, (0.10 sweetpotato, 5" long)
13 calories of Chicken Broth or Bouillon, (0.60 cup (8 fl oz))
10 calories of Pepper, ancho, dried, (0.20 pepper)
10 calories of Pepper, ancho, dried, (0.20 pepper)
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Carrots, raw, (0.10 cup, chopped)
3 calories of Red Ripe Tomatoes, (0.10 cup cherry tomatoes)
2 calories of Celery, raw, (0.10 cup, diced)
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