Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 354.1
Total Fat 21.3 g
Saturated Fat 9.5 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 8.2 g
Cholesterol 64.9 mg
Sodium 177.3 mg
Potassium 528.6 mg
Total Carbohydrate 22.6 g
Dietary Fiber 4.0 g
Sugars 0.2 g
Protein 18.7 g
Vitamin A 34.4 %
Vitamin B-12 25.1 %
Vitamin B-6 25.1 %
Vitamin C 185.1 %
Vitamin D 0.6 %
Vitamin E 10.0 %
Calcium 18.8 %
Copper 10.1 %
Folate 10.3 %
Iron 11.7 %
Magnesium 10.6 %
Manganese 14.6 %
Niacin 17.6 %
Pantothenic Acid 4.7 %
Phosphorus 23.6 %
Riboflavin 16.1 %
Selenium 18.1 %
Thiamin 9.3 %
Zinc 21.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed peppers

View the full Stuffed peppers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed peppers

150 calories of Ground beef, lean, (2 oz)

85 calories of Cheddar Cheese, (0.75 oz)

55 calories of Brown rice (1 cup cooked), (0.25 serving)

32 calories of Sweet peppers (bell), (1 medium (approx 2-3/4" long, 2-1/2" dia))

19 calories of Almonds, (0.03 cup, slivered)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.13 can)

0 calories of Crushed Red Pepper, (0.38 tsp)


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