Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 178.7 | Total Fat | 7.1 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 22.5 mg |
| Sodium | 876.2 mg |
| Potassium | 295.2 mg |
| Total Carbohydrate | 15.8 g |
| Dietary Fiber | 2.5 g |
| Sugars | 4.5 g |
| Protein | 7.4 g |
| Vitamin A | 20.4 % | Vitamin B-12 | 11.1 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 19.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 3.5 % |
| Copper | 1.0 % |
| Folate | 0.6 % |
| Iron | 7.8 % |
| Magnesium | 1.3 % |
| Manganese | 0.2 % |
| Niacin | 6.4 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 3.9 % |
| Riboflavin | 3.5 % |
| Selenium | 6.4 % |
| Thiamin | 0.9 % |
| Zinc | 7.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cherri's Veggie Beef Soup
View the full Cherri's Veggie Beef Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cherri's Veggie Beef Soup
75 calories of Ground beef, lean, (1 oz)
25 calories of Giant (frozen) Soup Vegetables, (0.50 serving)
22 calories of Great Value Diced Tomatoes (in Tomato juice), (0.44 cup)
21 calories of Cream of Mushroom Soup 98% Fat Free (Great Value), (0.13 cup)
15 calories of Food Club Stew Vegetables, (0.25 cup)
12 calories of Beef Bouillon, (0.31 serving)
10 calories of Lipton Cup-a-soup French onion (1 paquet), (0.25 serving)
Calories per serving of Cherri's Veggie Beef Soup
75 calories of Ground beef, lean, (1 oz)
25 calories of Giant (frozen) Soup Vegetables, (0.50 serving)
22 calories of Great Value Diced Tomatoes (in Tomato juice), (0.44 cup)
21 calories of Cream of Mushroom Soup 98% Fat Free (Great Value), (0.13 cup)
15 calories of Food Club Stew Vegetables, (0.25 cup)
12 calories of Beef Bouillon, (0.31 serving)
10 calories of Lipton Cup-a-soup French onion (1 paquet), (0.25 serving)
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