Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 180.7
Total Fat 6.7 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.8 g
Cholesterol 22.4 mg
Sodium 618.7 mg
Potassium 377.7 mg
Total Carbohydrate 21.0 g
Dietary Fiber 5.1 g
Sugars 0.9 g
Protein 9.2 g
Vitamin A 47.9 %
Vitamin B-12 11.6 %
Vitamin B-6 11.6 %
Vitamin C 13.3 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 4.0 %
Copper 10.0 %
Folate 8.2 %
Iron 9.0 %
Magnesium 9.1 %
Manganese 18.6 %
Niacin 12.8 %
Pantothenic Acid 3.3 %
Phosphorus 12.1 %
Riboflavin 7.9 %
Selenium 14.5 %
Thiamin 7.5 %
Zinc 11.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chili soup

View the full chili soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chili soup

79 calories of Ground beef, lean, (29.88 grams)

42 calories of Barley, pearled, raw, (0.06 cup)

28 calories of Beans, red kidney, (0.13 cup)

9 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.13 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Carrots, raw, (0.13 cup, chopped)

5 calories of Beef Oxo 1tsp, (0.50 serving)

3 calories of Chili powder, (0.13 tbsp)

0 calories of Water, tap, (1.25 cup (8 fl oz))


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