Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 176.6 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 62.4 mg |
| Sodium | 96.6 mg |
| Potassium | 504.2 mg |
| Total Carbohydrate | 11.4 g |
| Dietary Fiber | 3.5 g |
| Sugars | 1.5 g |
| Protein | 17.6 g |
| Vitamin A | 85.3 % | Vitamin B-12 | 4.7 % |
|---|---|
| Vitamin B-6 | 21.4 % |
| Vitamin C | 23.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 5.7 % |
| Copper | 7.2 % |
| Folate | 10.2 % |
| Iron | 9.8 % |
| Magnesium | 11.2 % |
| Manganese | 25.7 % |
| Niacin | 27.8 % |
| Pantothenic Acid | 11.2 % |
| Phosphorus | 18.6 % |
| Riboflavin | 14.1 % |
| Selenium | 16.6 % |
| Thiamin | 10.1 % |
| Zinc | 13.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken stew with green beans
View the full Chicken stew with green beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken stew with green beans
94 calories of Chicken Leg, (1 unit (yield from 1 lb ready-to-cook chicken))
35 calories of White Wine, (0.50 glass (3.5 fl oz))
17 calories of Green Beans (snap), (0.50 cup)
13 calories of Onions, raw, (0.50 small)
13 calories of Carrots, raw, (0.25 cup, chopped)
4 calories of Garlic, (1 clove)
Calories per serving of Chicken stew with green beans
94 calories of Chicken Leg, (1 unit (yield from 1 lb ready-to-cook chicken))
35 calories of White Wine, (0.50 glass (3.5 fl oz))
17 calories of Green Beans (snap), (0.50 cup)
13 calories of Onions, raw, (0.50 small)
13 calories of Carrots, raw, (0.25 cup, chopped)
4 calories of Garlic, (1 clove)
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