Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 176.6
Total Fat 3.2 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.9 g
Cholesterol 62.4 mg
Sodium 96.6 mg
Potassium 504.2 mg
Total Carbohydrate 11.4 g
Dietary Fiber 3.5 g
Sugars 1.5 g
Protein 17.6 g
Vitamin A 85.3 %
Vitamin B-12 4.7 %
Vitamin B-6 21.4 %
Vitamin C 23.4 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 5.7 %
Copper 7.2 %
Folate 10.2 %
Iron 9.8 %
Magnesium 11.2 %
Manganese 25.7 %
Niacin 27.8 %
Pantothenic Acid 11.2 %
Phosphorus 18.6 %
Riboflavin 14.1 %
Selenium 16.6 %
Thiamin 10.1 %
Zinc 13.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken stew with green beans

View the full Chicken stew with green beans Recipe & Instructions
Submitted by: YUAKOSAN
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken stew with green beans

94 calories of Chicken Leg, (1 unit (yield from 1 lb ready-to-cook chicken))

35 calories of White Wine, (0.50 glass (3.5 fl oz))

17 calories of Green Beans (snap), (0.50 cup)

13 calories of Onions, raw, (0.50 small)

13 calories of Carrots, raw, (0.25 cup, chopped)

4 calories of Garlic, (1 clove)


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