Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 271.0
Total Fat 15.9 g
Saturated Fat 8.0 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 3.8 g
Cholesterol 61.3 mg
Sodium 917.8 mg
Potassium 639.9 mg
Total Carbohydrate 22.9 g
Dietary Fiber 3.0 g
Sugars 2.3 g
Protein 11.0 g
Vitamin A 113.3 %
Vitamin B-12 4.3 %
Vitamin B-6 18.1 %
Vitamin C 58.4 %
Vitamin D 3.1 %
Vitamin E 2.8 %
Calcium 8.1 %
Copper 12.7 %
Folate 6.4 %
Iron 9.8 %
Magnesium 8.4 %
Manganese 24.2 %
Niacin 15.4 %
Pantothenic Acid 4.2 %
Phosphorus 13.8 %
Riboflavin 7.7 %
Selenium 5.1 %
Thiamin 8.8 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kielbasa Potato Chowder

View the full Kielbasa Potato Chowder Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kielbasa Potato Chowder

82 calories of Heavy Whipping Cream, (0.10 cup, fluid (yields 2 cups whipped))

80 calories of Butterball Turkey Polska Keilbasa, (1.60 oz)

59 calories of Potato, raw, (0.40 medium (2-1/4" to 3-1/4" dia.))

26 calories of Bacon, pork, microwaved, (0.60 medium slices, cooked (raw product packed 20/lb))

11 calories of Kale, (0.30 cup, chopped)

6 calories of Onions, raw, (0.10 large)

3 calories of Chicken Broth, (0.30 cup (8 fl oz))

1 calories of Garlic, (0.20 cloves)

1 calories of Knorr Chicken Bouillon, (0.10 tsp)

0 calories of Pepper, black, (0.03 tbsp)

0 calories of Water, tap, (0.30 cup (8 fl oz))


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